| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
|
Easy |
3.5 mi |
27:37 |
7:57 |
 |
| 3/27/2024 |
Run |
|
Easy |
6.1 mi |
47:55 |
7:56 |
|
| 3/26/2024 |
Run |
|
Easy |
5.3 mi |
43:38 |
8:14 |
|
| 3/17/2024 |
Run |
|
Easy |
7.8 mi |
57:59 |
7:24 |
|
| 3/5/2024 |
Run |
|
Easy |
9.9 mi |
1:15:40 |
7:40 |
|
| 3/1/2024 |
Run |
|
Easy |
7.9 mi |
56:48 |
7:14 |
|
| 2/27/2024 |
Run |
|
Easy |
9.6 mi |
1:06:54 |
6:57 |
|
| 2/19/2024 |
Run |
|
Easy |
9.5 mi |
1:09:38 |
7:18 |
|
| 2/16/2024 |
Run |
|
Easy |
8.4 mi |
1:00:31 |
7:14 |
|
| 2/13/2024 |
Run |
|
Easy |
8.7 mi |
1:08:10 |
7:50 |
|
| 2/10/2024 |
Run |
|
Long |
20.0 mi |
2:15:23 |
6:46 |
|
| 2/9/2024 |
Run |
|
Easy |
8.2 mi |
58:02 |
7:03 |
|
| 2/7/2024 |
Run |
|
Easy |
8.2 mi |
1:04:19 |
7:51 |
|
| 2/5/2024 |
Run |
|
Easy |
8.3 mi |
1:01:51 |
7:27 |
|
| 2/2/2024 |
Run |
|
Easy |
5.3 mi |
38:59 |
7:19 |
|
| 1/29/2024 |
Run |
|
Easy |
4.9 mi |
37:30 |
7:37 |
|
| 1/24/2024 |
Run |
|
Easy |
6.4 mi |
43:44 |
6:52 |
|
| 1/19/2024 |
Run |
|
Easy |
6.4 mi |
49:48 |
7:44 |
|
| 1/15/2024 |
Run |
|
Easy |
9.3 mi |
1:05:18 |
7:02 |
|
| 1/9/2024 |
Run |
|
Easy |
8.2 mi |
1:05:09 |
7:57 |
|
| 1/6/2024 |
Run |
|
Long |
20.0 mi |
2:11:02 |
6:33 |
|
| 1/4/2024 |
Run |
|
Easy |
7.9 mi |
1:06:33 |
8:25 |
|
| 1/3/2024 |
Run |
|
Easy |
9.4 mi |
1:13:11 |
7:49 |
|
| 1/1/2024 |
Run |
|
Easy |
8.9 mi |
1:03:54 |
7:12 |
|
| 12/31/2023 |
Run |
|
Easy |
10.4 mi |
1:18:33 |
7:32 |
|
| 12/30/2023 |
Run |
|
Easy |
5.7 mi |
44:30 |
7:53 |
|
| 12/26/2023 |
Run |
|
Easy |
8.3 mi |
1:05:49 |
7:56 |
|
| 12/23/2023 |
Run |
|
Long |
22.0 mi |
2:32:46 |
6:57 |
|
| 12/22/2023 |
Run |
|
Easy |
8.4 mi |
1:00:16 |
7:10 |
|
| 12/21/2023 |
Run |
|
Easy |
7.6 mi |
55:59 |
7:21 |
|
| 12/19/2023 |
Run |
|
Easy |
9.5 mi |
1:05:32 |
6:54 |
|
| 12/18/2023 |
Run |
|
Easy |
8.0 mi |
57:25 |
7:10 |
|
| 12/14/2023 |
Run |
|
Easy |
9.2 mi |
1:07:24 |
7:21 |
|
| 12/11/2023 |
Run |
|
Easy |
9.3 mi |
1:07:49 |
7:20 |
|
| 12/1/2023 |
Run |
|
Easy |
8.0 mi |
57:27 |
7:11 |
|
| 11/29/2023 |
Run |
|
Easy |
8.1 mi |
58:31 |
7:15 |
|
| 11/26/2023 |
Run |
|
Easy |
11.9 mi |
1:28:50 |
7:29 |
|
| 11/20/2023 |
Run |
|
Easy |
8.0 mi |
1:04:17 |
8:06 |
|
| 11/17/2023 |
Run |
|
Easy |
3.1 mi |
24:01 |
7:41 |
|
| 11/15/2023 |
Run |
|
Easy |
6.0 mi |
47:26 |
7:53 |
|
| 11/13/2023 |
Run |
|
Easy |
8.4 mi |
59:43 |
7:09 |
|
| 11/11/2023 |
Run |
|
Long |
14.0 mi |
1:35:20 |
6:48 |
|
| 11/10/2023 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:11 |
|
| 11/6/2023 |
Run |
|
Easy |
7.0 mi |
51:39 |
7:24 |
|
| 11/4/2023 |
Run |
|
Long |
18.0 mi |
1:54:12 |
6:21 |
|
| 10/30/2023 |
Run |
|
Easy |
8.2 mi |
56:37 |
6:57 |
|
| 10/27/2023 |
Run |
|
Easy |
7.7 mi |
58:05 |
7:31 |
|
| 10/23/2023 |
Run |
|
Easy |
8.1 mi |
59:51 |
7:25 |
|
| 10/21/2023 |
Run |
|
Long |
18.0 mi |
1:52:53 |
6:16 |
|
| 10/19/2023 |
Run |
|
Easy |
4.9 mi |
37:52 |
7:46 |
|
| 10/18/2023 |
Run |
|
Easy |
8.1 mi |
59:47 |
7:25 |
|
| 10/16/2023 |
Run |
|
Easy |
8.0 mi |
1:00:23 |
7:35 |
|
| 10/15/2023 |
Run |
|
Easy |
7.9 mi |
1:00:17 |
7:40 |
|
|