Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/21/2015 Sleep   Default   8:00:00  
9/22/2015 Maintenance   Hurdle Work      
9/22/2015 Sleep   Default   8:00:00  
9/23/2015 Maintenance   BHR      
9/23/2015 Sleep   Default   8:00:00  
9/24/2015 Sleep   Default   7:10:00  
9/24/2015 Maintenance   Planks      
9/25/2015 Sleep   Default   7:30:00  
9/26/2015 Sleep   Default   8:45:00  
9/27/2015 Sleep   Default   9:45:00  
9/28/2015 Sleep   Default   7:25:00  
9/28/2015 Maintenance   Bleachers      
9/29/2015 Maintenance   Hurdle Work      
9/29/2015 Sleep   Default   6:45:00  
9/30/2015 Sleep   Default   9:10:00  
9/30/2015 Maintenance   Burpees/Push-ups      
10/1/2015 Sleep   Default   8:00:00  
10/1/2015 Maintenance   Planks      
10/2/2015 Sleep   Default   7:45:00  
10/3/2015 Sleep   Default   8:15:00  
10/4/2015 Sleep   Default   10:30:00  
10/5/2015 Maintenance   Bleachers      
10/5/2015 Sleep   Default   8:15:00  
10/6/2015 Sleep   Default   8:35:00  
10/7/2015 Sleep   Default   8:30:00  
10/8/2015 Maintenance   Hurdle Work      
10/8/2015 Maintenance   Planks      
10/8/2015 Sleep   Default   7:05:00  
10/9/2015 Sleep   Default   8:00:00  
10/10/2015 Sleep   Default   8:00:00  
10/11/2015 Sleep   Default   8:45:00  
10/12/2015 Sleep   Default   7:50:00  
10/12/2015 Maintenance   Plyos      
10/13/2015 Maintenance   Hurdle Work      
10/13/2015 Sleep   Default   7:50:00  
10/14/2015 Maintenance   Planks      
10/14/2015 Sleep   Default   6:15:00  
10/15/2015 Sleep   Default   8:00:00  
10/16/2015 Sleep   Default   8:00:00  
10/17/2015 Maintenance   Burpees/Push-ups      
10/17/2015 Sleep   Default   7:30:00  
10/18/2015 Sleep   Default   10:30:00  
10/19/2015 Sleep   Default   7:50:00  
10/20/2015 Sleep   Default   8:15:00  
10/20/2015 Maintenance   Hurdle Work      
10/21/2015 Sleep   Default   8:05:00  
10/22/2015 Sleep   Default   7:45:00  
10/23/2015 Sleep   Default   6:30:00  
10/24/2015 Sleep   Default   8:00:00  
10/25/2015 Sleep   Default   9:30:00  
10/26/2015 Sleep   Default   7:10:00  
10/27/2015 Sleep   Default   7:30:00  
10/28/2015 Sleep   Default   8:00:00  
10/29/2015 Sleep   Default   7:20:00  
10/30/2015 Sleep   Default   7:50:00  
10/31/2015 Sleep   Default   7:30:00  
11/1/2015 Sleep   Default   9:05:00  
11/2/2015 Sleep   Default   7:30:00  
11/3/2015 Sleep   Default   7:45:00  
11/4/2015 Sleep   Default   8:31:00  
11/5/2015 Sleep   Default   7:00:00  
11/6/2015 Sleep   Default   7:10:00  
11/7/2015 Sleep   Default   7:00:00  
11/8/2015 Sleep   Default   8:30:00  
11/9/2015 Sleep   Default   7:00:00  
11/10/2015 Sleep   Default   5:40:00  
11/11/2015 Sleep   Default   7:00:00  
11/12/2015 Sleep   Default   8:20:00  
11/13/2015 Sleep   Default   8:20:00  
11/14/2015 Sleep   Nap   30:00  
11/14/2015 Sleep   Default   7:45:00  
11/15/2015 Sleep   Default   8:50:00  
11/16/2015 Sleep   Default   8:00:00  
11/17/2015 Sleep   Default   7:30:00  
11/18/2015 Sleep   Default   7:00:00  
11/23/2015 Maintenance   Abs      
11/24/2015 Maintenance   Push-Ups      
12/7/2015 Maintenance   Lunges/Pull-ups      
12/8/2015 Maintenance   Planks      
12/10/2015 Maintenance   Pull-Ups      
12/10/2015 Maintenance   Plyos      
1/19/2016 Maintenance   Abs      
1/21/2016 Maintenance   Pool Stairs      
1/22/2016 Maintenance   Pull-ups/Push-up      
1/23/2016 Maintenance   BHR      
1/25/2016 Maintenance   Plyos      
1/26/2016 Maintenance   Planks      
1/28/2016 Maintenance   Pool Stairs      
2/4/2016 Maintenance   Pool Stairs      
2/8/2016 Maintenance   Lunges/Push-ups      
2/9/2016 Maintenance   Hurdle Work      
2/11/2016 Maintenance   Planks      
2/11/2016 Maintenance   Squats      
2/16/2016 Maintenance   Pull-ups/Push-up      
2/18/2016 Maintenance   Pool Stairs      
2/22/2016 Maintenance
Neuqua
 Burpees/Lunges      
2/23/2016 Maintenance
Neuqua
 Hurdle Work      
2/25/2016 Maintenance   Pull-ups/Push-up      
2/29/2016 Maintenance
Neuqua
 Plyos      
3/7/2016 Maintenance
Neuqua
 Plyos      
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