| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2020 |
Run |
|
Easy |
2.2 mi |
|
|
 |
| 10/9/2020 |
Run |
|
Easy |
5.3 mi |
43:00 |
8:07 |
|
| 10/10/2020 |
Run |
|
Easy |
1.8 mi |
14:37 |
8:08 |
|
| 10/13/2020 |
Run |
|
Interval |
4.9 mi |
32:57 |
6:44 |
|
| 10/23/2020 |
Run |
|
Easy |
3.7 mi |
27:45 |
7:26 |
|
| 10/27/2020 |
Run |
|
Easy |
4.1 mi |
30:24 |
7:21 |
|
| 10/27/2020 |
Run |
|
Interval |
3.6 mi |
24:35 |
6:55 |
|
| 10/29/2020 |
Run |
|
Easy |
3.5 mi |
25:11 |
7:13 |
|
| 10/31/2020 |
Run |
|
Easy |
3.5 mi |
25:11 |
7:11 |
|
| 11/11/2020 |
Run |
|
Easy |
5.7 mi |
40:45 |
7:13 |
|
| 11/15/2020 |
Run |
|
Easy |
4.6 mi |
35:05 |
7:39 |
|
| 11/22/2020 |
Run |
|
Easy |
5.5 mi |
40:03 |
7:21 |
|
| 11/30/2020 |
Bike |
|
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 1/31/2021 |
Bike |
|
Long |
|
1:15:00 |
|
|
| 2/5/2021 |
Run |
|
Easy |
5.4 mi |
40:29 |
7:34 |
|
| 2/10/2021 |
Run |
|
Easy |
8.9 mi |
1:05:00 |
7:18 |
|
| 5/8/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/28/2021 |
Fishing |
|
Default |
8.4 mi |
4:15:55 |
30:28 |
|
| 7/30/2021 |
Fishing |
|
Default |
4.2 mi |
8:46:18 |
2:04:26 |
|
| 8/2/2021 |
Fishing |
|
Default |
6.3 mi |
3:48:37 |
36:32 |
|
| 8/10/2021 |
Run |
|
Default |
3.9 mi |
32:42 |
8:29 |
|
| 8/18/2021 |
Run |
|
Default |
4.9 mi |
35:57 |
7:23 |
|
| 8/19/2021 |
Run |
|
Default |
4.2 mi |
30:58 |
7:20 |
|
| 8/19/2021 |
Run |
|
Default |
4.3 mi |
42:19 |
9:48 |
|
| 8/20/2021 |
Run |
|
Default |
6.9 mi |
53:31 |
7:43 |
|
| 8/20/2021 |
Swim |
|
Default |
0.3 mi |
22:32 |
1:30:10 |
|
| 8/21/2021 |
Run |
|
Default |
3.8 mi |
29:46 |
7:53 |
|
| 8/22/2021 |
Run |
|
Default |
0.8 mi |
5:56 |
7:14 |
|
| 8/22/2021 |
Run |
|
Default |
9.1 mi |
1:07:29 |
7:25 |
|
| 8/23/2021 |
Run |
|
Default |
6.0 mi |
47:13 |
7:53 |
|
| 8/24/2021 |
Run |
|
Default |
1.3 mi |
11:49 |
8:53 |
|
| 8/24/2021 |
Run |
|
Default |
2.0 mi |
15:01 |
7:38 |
|
| 8/24/2021 |
Run |
|
Default |
1.9 mi |
15:01 |
7:45 |
|
| 8/24/2021 |
Run |
|
Default |
3.9 mi |
27:30 |
7:05 |
|
| 8/25/2021 |
Run |
|
Default |
4.8 mi |
35:30 |
7:28 |
|
| 8/26/2021 |
Run |
|
Default |
4.1 mi |
30:01 |
7:16 |
|
| 8/27/2021 |
Run |
|
Default |
1.5 mi |
11:33 |
7:45 |
|
| 8/27/2021 |
Run |
|
Default |
7.5 mi |
58:07 |
7:45 |
|
| 8/28/2021 |
Run |
|
Default |
4.9 mi |
36:47 |
7:32 |
|
| 8/29/2021 |
Run |
|
Long |
10.4 mi |
1:20:07 |
7:44 |
|
| 8/31/2021 |
Run |
|
Default |
4.8 mi |
35:35 |
7:22 |
|
| 9/1/2021 |
Run |
|
Default |
3.6 mi |
28:07 |
7:54 |
|
| 9/2/2021 |
Run |
|
Default |
3.3 mi |
27:07 |
8:08 |
|
| 9/3/2021 |
Bike |
|
Default |
|
30:20 |
|
|
| 9/4/2021 |
Bike |
|
Default |
|
37:59 |
|
|
| 9/5/2021 |
Run |
|
Default |
7.9 mi |
1:02:43 |
7:56 |
|
| 9/6/2021 |
Run |
|
Default |
7.1 mi |
53:53 |
7:37 |
|
| 9/7/2021 |
Run |
|
Default |
9.8 mi |
1:13:15 |
7:31 |
|
| 9/10/2021 |
Run |
|
Default |
4.2 mi |
30:01 |
7:12 |
|
| 9/11/2021 |
Run |
|
Default |
1.5 mi |
10:31 |
7:13 |
|
| 9/11/2021 |
Run |
|
Default |
1.9 mi |
13:59 |
7:27 |
|
| 9/14/2021 |
Run |
|
Default |
1.8 mi |
13:42 |
7:30 |
|
| 9/15/2021 |
Swim |
|
Default |
2.7 mi |
20:27 |
7:40 |
|
| 9/15/2021 |
Bike |
|
Default |
|
38:17 |
|
|
| 9/16/2021 |
Run |
|
Default |
3.8 mi |
30:01 |
7:51 |
|
| 9/17/2021 |
Run |
|
Default |
1.5 mi |
12:21 |
8:15 |
|
| 9/17/2021 |
Run |
|
Default |
2.3 mi |
16:56 |
7:26 |
|
| 9/18/2021 |
Run |
|
Default |
6.7 mi |
55:04 |
8:11 |
|
| 9/20/2021 |
Run |
|
Default |
7.3 mi |
53:37 |
7:23 |
|
| 9/21/2021 |
Run |
|
Default |
1.8 mi |
13:20 |
7:20 |
|
| 9/21/2021 |
Run |
|
Default |
2.2 mi |
15:59 |
7:16 |
|
| 9/21/2021 |
Run |
|
Default |
1.5 mi |
12:33 |
8:33 |
|
| 9/23/2021 |
Run |
|
Default |
4.0 mi |
30:00 |
7:27 |
|
| 9/24/2021 |
Run |
|
Default |
1.8 mi |
15:01 |
8:10 |
|
| 9/25/2021 |
Run |
|
Default |
8.6 mi |
1:10:14 |
8:11 |
|
| 9/26/2021 |
Run |
|
Default |
7.8 mi |
1:00:35 |
7:48 |
|
| 9/27/2021 |
Run |
|
Default |
7.5 mi |
55:41 |
7:27 |
|
| 9/28/2021 |
Run |
|
Default |
2.0 mi |
17:33 |
8:44 |
|
| 9/28/2021 |
Run |
|
Default |
2.3 mi |
16:34 |
7:13 |
|
| 9/29/2021 |
Run |
|
Default |
6.0 mi |
45:34 |
7:38 |
|
| 9/30/2021 |
Run |
|
Default |
6.8 mi |
50:00 |
7:22 |
|
| 10/1/2021 |
Run |
|
Default |
3.9 mi |
30:37 |
7:49 |
|
| 10/2/2021 |
Run |
|
Default |
1.7 mi |
14:59 |
8:52 |
|
| 10/2/2021 |
Run |
|
Default |
1.9 mi |
15:01 |
7:50 |
|
| 10/2/2021 |
Run |
|
Default |
5.0 mi |
32:55 |
6:36 |
|
| 10/3/2021 |
Run |
|
Default |
5.6 mi |
45:29 |
8:04 |
|
| 10/4/2021 |
Run |
|
Default |
9.4 mi |
1:09:38 |
7:27 |
|
| 10/5/2021 |
Run |
|
Default |
1.5 mi |
12:30 |
8:24 |
|
| 10/5/2021 |
Run |
|
Default |
2.2 mi |
15:07 |
6:57 |
|
| 10/5/2021 |
Run |
|
Default |
2.1 mi |
15:40 |
7:26 |
|
| 10/5/2021 |
Run |
|
Default |
4.6 mi |
29:52 |
6:27 |
|
| 10/7/2021 |
Run |
|
Default |
4.6 mi |
35:02 |
7:34 |
|
| 10/9/2021 |
Run |
|
Default |
7.2 mi |
56:09 |
7:49 |
|
| 10/11/2021 |
Run |
|
Default |
3.0 mi |
21:45 |
7:23 |
|
| 10/11/2021 |
Run |
|
Default |
6.9 mi |
53:55 |
7:51 |
|
| 10/12/2021 |
Run |
|
Default |
1.6 mi |
12:25 |
7:46 |
|
| 10/12/2021 |
Run |
|
Default |
1.5 mi |
12:36 |
8:12 |
|
| 10/13/2021 |
Run |
|
Default |
9.2 mi |
1:06:16 |
7:14 |
|
| 10/14/2021 |
Run |
|
Default |
4.0 mi |
30:00 |
7:27 |
|
| 10/15/2021 |
Run |
|
Default |
2.2 mi |
17:49 |
8:09 |
|
| 10/15/2021 |
Run |
|
Default |
2.0 mi |
15:06 |
7:31 |
|
| 10/16/2021 |
Run |
|
Default |
8.2 mi |
1:02:00 |
7:36 |
|
| 10/16/2021 |
Fishing |
|
Default |
3.2 mi |
3:18:57 |
1:02:23 |
|
| 10/17/2021 |
Fishing |
|
Default |
0.1 mi |
1:26:53 |
16:05:27 |
|
| 10/17/2021 |
Run |
|
Default |
12.4 mi |
1:37:57 |
7:54 |
|
| 10/18/2021 |
Fishing |
|
Default |
0.4 mi |
2:10:46 |
6:03:15 |
|
| 10/18/2021 |
Run |
|
Default |
9.6 mi |
1:10:07 |
7:20 |
|
| 10/19/2021 |
Run |
|
Default |
1.1 mi |
7:59 |
7:20 |
|
| 10/19/2021 |
Run |
|
Default |
1.9 mi |
15:01 |
7:57 |
|
| 10/20/2021 |
Run |
|
Default |
5.8 mi |
45:16 |
7:52 |
|
|