Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/30/2020 Bike   Easy 10.0 mi 50:00 5:00
4/30/2020 Bike
Wabash Trace Trail
 Long 20.0 mi 1:37:00 4:51
7/10/2020 Bike
Wabash Trace Trail
 Long 10.0 mi 50:22 5:03
1/31/2021 Bike   Long   1:15:00  
9/3/2021 Bike   Default   30:20  
9/4/2021 Bike   Default   37:59  
9/15/2021 Bike   Default   38:17  
10/1/2021 Bike
XT
 Default   1:00  
10/21/2021 Bike   Default 7.8 mi 40:26 5:10
10/21/2021 Bike   Default 11.3 mi 54:59 4:52
11/24/2021 Bike   Default 10.5 mi 50:58 4:53
1/13/2022 Bike   Default   1:04:59  
5/29/2022 Bike   Default 11.3 mi 1:03:45 5:39
6/18/2022 Bike   Default 9.7 mi 45:32 4:43
6/21/2022 Bike   Default 9.9 mi 22:15 2:15
6/21/2022 Bike   Default 10.1 mi 35:04 3:28
7/19/2022 Bike   Default   1:00:03  
8/19/2022 Bike   Default 12.8 mi 1:10:13 5:30
8/19/2022 Bike   Default 9.4 mi 50:01 5:19
10/6/2022 Bike   Default 16.1 mi 1:13:45 4:36
5/19/2021 Core
Core
 Race   10:00  
5/20/2021 Core
Core
 Race   25:00  
5/21/2021 Core
Core
 Race   10:00  
5/22/2021 Core
Core
 Race   10:00  
5/23/2021 Core
Core
 Race   10:00  
5/24/2021 Core
Core
 Race   10:00  
5/25/2021 Core
Core
 Race   15:00  
10/26/2021 Core   normal   45:00  
11/9/2021 Core   normal   8:05  
11/16/2021 Core   normal   15:00  
11/17/2021 Core
Core
 normal   8:00  
11/18/2021 Core
Core
 normal   8:00  
11/19/2021 Core
Core
 normal   8:00  
11/22/2021 Core
Mega monster
 normal   1:00:01  
11/26/2021 Core
Core
 normal   30:00  
11/28/2021 Core
Core
 normal   30:00  
12/5/2021 Core
Core
 normal   10:00  
1/25/2022 Core   normal 0.2 mi 43:00 3:24:45
2/12/2022 Core
Lift
 normal   1:02:51  
4/2/2022 Core
lifting
 normal   1:16:52  
4/3/2022 Core
lifting
 normal   1:08:48  
7/28/2021 Fishing   Default 8.4 mi 4:15:55 30:28
7/30/2021 Fishing   Default 4.2 mi 8:46:18 2:04:26
8/2/2021 Fishing   Default 6.3 mi 3:48:37 36:32
10/16/2021 Fishing   Default 3.2 mi 3:18:57 1:02:23
10/17/2021 Fishing   Default 0.1 mi 1:26:53 16:05:27
10/18/2021 Fishing   Default 0.4 mi 2:10:46 6:03:15
10/18/2021 Fishing
Fishing
 Default 1.7 mi 1:42:51 1:01:58
10/21/2021 Fishing   Default 1.7 mi 2:51:21 1:43:14
6/21/2022 Fishing   Default 1.9 mi 2:37:01 1:21:22
6/23/2022 Fishing   Default 15.5 mi 59:43 3:52
6/24/2022 Fishing   Default 2.4 mi 3:02:59 1:16:53
6/24/2022 Fishing   Default 2.3 mi 1:39:40 43:09
7/27/2022 Fishing   Default 21.6 mi 1:17:27 3:35
7/27/2022 Fishing   Default 20.6 mi 1:24:44 4:07
10/12/2022 Fishing   Default   15:02  
10/13/2022 Fishing   Default   11:01  
10/14/2022 Fishing   Default   7:01  
10/17/2022 Fishing   Default 0.1 mi 7:03 58:46
10/18/2022 Fishing   Default   45:00  
10/24/2022 Fishing   Default   7:15  
10/25/2022 Fishing   Default   30:22  
10/25/2022 Fishing   Default   7:00 5:50:16
10/26/2022 Fishing   Default   18:53  
10/30/2022 Fishing   Default   10:01  
11/1/2022 Fishing   Default   11:08 4:38:25
11/2/2022 Fishing   Default   15:01  
11/7/2022 Fishing   Default   7:06  
11/7/2022 Fishing   Default   10:04  
11/9/2022 Fishing   Default   12:08  
11/13/2022 Fishing   Default   21:15  
11/21/2022 Fishing   Default   1:05:23  
11/28/2022 Fishing   Default   11:48  
12/3/2021 Hunting   Default 4.0 mi 1:47:23 26:39
12/4/2021 Hunting   Default 2.4 mi 4:40:37 1:55:01
12/4/2021 Hunting   Default 3.8 mi 3:29:18 54:39
3/31/2022 Lifting   Default   1:30:00  
3/31/2022 Lifting   Default   40:00  
4/5/2022 Lifting   Default   1:00:00  
4/6/2022 Lifting   Default   50:00  
4/29/2020 Run
Short town route
 Easy 3.0 mi 21:04 6:59
5/1/2020 Run
Short town route
 Easy 3.0 mi 21:45 7:11
5/2/2020 Run
Short town route
 Easy 3.0 mi 20:47 6:56
5/3/2020 Run
Town route
 Easy 3.7 mi 25:24 6:56
5/4/2020 Run
Town route
 Easy 4.0 mi 27:34 6:52
5/6/2020 Run
Town
 Easy 2.5 mi 17:23 6:51
5/8/2020 Run
Maple
 Easy 2.1 mi 14:42 7:05
5/10/2020 Run
Maple
 Easy 2.1 mi 14:23 6:55
5/11/2020 Run
Maple
 Easy 2.1 mi 14:40 7:04
5/13/2020 Run
Maple and Caseys
 Easy 3.0 mi 21:13 7:02
5/16/2020 Run
Maple
 Easy 2.1 mi 14:12 6:40
5/17/2020 Run
Town route
 Easy 4.0 mi 29:53 7:28
5/18/2020 Run
Maple
 Easy 2.3 mi 15:26 6:36
5/19/2020 Run
Town route
 Easy 3.6 mi 26:41 7:22
5/20/2020 Run
Maple
 Easy 2.0 mi 14:02 6:53
5/22/2020 Run
Maple
 Easy 2.1 mi 14:56 6:59
5/23/2020 Run
Shake out
 Easy 4.2 mi 30:13 7:08
5/25/2020 Run
Maple
 Easy 1.8 mi 12:34 6:50
5/26/2020 Run
Maple
 Easy 2.0 mi 14:34 7:15
5/27/2020 Run
Caseys
 Easy 3.0 mi 21:34 7:09
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help