Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/2/2022 Walk   Default   15:06  
10/27/2022 Walk   Default 7.8 mi 3:08:32 24:13
10/20/2022 Walk   Default 2.9 mi 1:48:12 37:04
10/16/2022 Walk   Default 6.2 mi 3:39:35 35:32
9/15/2022 Walk   Default 0.7 mi 49:19 1:10:27
6/20/2022 Walk   Default 0.1 mi 6:34 2:11:16
5/5/2022 Walk
Vortex walk against current
 Default 3.0 mi 1:00:25 20:09
11/2/2022 Swim   Default   12:47  
10/27/2022 Swim   Default 3.9 mi 47:39 12:12
10/26/2022 Swim   Default   10:07  
10/25/2022 Swim   Default   12:58  
10/24/2022 Swim   Default 0.2 mi 30:40 2:41:23
10/17/2022 Swim   Default   12:38  
10/10/2022 Swim   Default   13:03  
10/7/2022 Swim   Default   16:02  
2/12/2022 Swim   Default 10.9 mi 1:15:59 7:00
2/3/2022 Swim   Default 8.5 mi 1:15:14 8:51
11/11/2021 Swim   Default 2.8 mi 30:09 10:46
9/15/2021 Swim   Default 2.7 mi 20:27 7:40
8/20/2021 Swim   Default 0.3 mi 22:32 1:30:10
4/21/2022 Swim
Aqua Jog
 Mixed   1:15:00  
3/31/2022 Swim
Aqua Jog
 Mixed   1:05:00  
2/25/2022 Swim
Aqua Jog
 Mixed   1:00:00  
5/13/2021 Swim
Aqua Jog
 Mixed   1:00:00  
4/8/2021 Swim
Aquajog
 Mixed   1:00:00  
2/28/2021 Swim
Aqua Jogging
 Mixed   1:10:00  
2/7/2021 Swim
Aqua Jogging
 Mixed   1:00:00  
10/22/2020 Swim
Cross Train
 Mixed 1.0 mi 40:00 40:00
10/1/2020 Swim
Cross Train
 Mixed 700.0 yd 30:00 1:15:26
9/9/2020 Swim
Aqua Jogging
 Mixed   40:00  
6/17/2020 Swim
Mozingo lake
 Mixed 0.5 mi 30:00 1:00:00
6/6/2020 Swim
Lake
 Mixed 0.8 mi 40:00 53:20
4/21/2021 Swim
XT
 Back Stroke   50:00  
12/14/2022 Run   Default 4.2 mi 30:20 7:16
12/13/2022 Run   Default 2.0 mi 15:58 7:57
12/12/2022 Run   Default 3.5 mi 41:45 11:56
12/11/2022 Run   Default 11.3 mi 1:30:03 7:58
12/10/2022 Run   Default 3.7 mi 30:02 8:05
12/9/2022 Run   Default 3.1 mi 33:17 10:49
12/9/2022 Run   Default 2.0 mi 16:02 8:02
12/9/2022 Run   Default 1.0 mi 8:49 8:39
12/9/2022 Run   Default 1.4 mi 10:34 7:43
12/9/2022 Run   Default 2.3 mi 17:18 7:26
12/8/2022 Run   Default 3.8 mi 30:17 7:54
12/7/2022 Run   Default 4.9 mi 38:45 7:55
12/6/2022 Run   Default 2.4 mi 16:46 7:09
12/6/2022 Run   Default 2.4 mi 30:06 12:40
12/6/2022 Run   Default 1.0 mi 8:05 7:52
12/6/2022 Run   Default 1.8 mi 15:02 8:21
12/5/2022 Run   Default 5.3 mi 40:31 7:41
12/3/2022 Run   Default 3.6 mi 30:01 8:28
12/2/2022 Run   Default 1.8 mi 15:51 8:49
12/2/2022 Run   Default 4.0 mi 26:27 6:42
12/1/2022 Run   Default 4.2 mi 31:10 7:31
11/30/2022 Run   Default 5.2 mi 40:10 7:44
11/29/2022 Run   Default 1.3 mi 10:02 8:02
11/29/2022 Run   Default 2.0 mi 15:11 7:34
11/29/2022 Run   Default 2.1 mi 15:56 7:33
11/29/2022 Run   Default 2.8 mi 24:56 8:49
11/28/2022 Run   Default 5.6 mi 40:04 7:07
11/27/2022 Run   Default 2.4 mi 18:16 7:30
11/26/2022 Run   Default 5.0 mi 40:19 8:02
11/24/2022 Run   Default 5.4 mi 40:10 7:28
11/22/2022 Run   Default 5.5 mi 40:06 7:18
11/21/2022 Run   Default 2.2 mi 16:35 7:27
11/16/2022 Run   Default 1.8 mi 20:14 11:34
11/16/2022 Run   Default 0.9 mi 6:12 6:41
11/15/2022 Run   Default 2.5 mi 52:20 21:22
11/14/2022 Run   Default 2.3 mi 15:01 6:36
11/13/2022 Run   Default 5.0 mi 39:50 7:55
11/11/2022 Run   Default 8.2 mi 58:40 7:10
11/10/2022 Run   Default 5.2 mi 40:41 7:54
11/9/2022 Run   Default 3.3 mi 25:18 7:41
11/8/2022 Run   Default 2.0 mi 15:20 7:38
11/8/2022 Run   Default 2.1 mi 15:23 7:26
11/8/2022 Run   Default 3.3 mi 16:44 5:08
11/7/2022 Run   Default 4.0 mi 30:28 7:35
11/6/2022 Run   Default 3.8 mi 30:03 7:51
11/5/2022 Run   Default 4.0 mi 31:01 7:45
11/4/2022 Run   Default 2.0 mi 14:45 7:28
11/4/2022 Run   Default 1.7 mi 12:29 7:13
11/3/2022 Run   Default 4.0 mi 30:04 7:28
11/2/2022 Run   Default 4.7 mi 35:01 7:29
11/1/2022 Run   Default 2.5 mi 17:53 7:19
11/1/2022 Run   Default 2.0 mi 15:23 7:42
11/1/2022 Run   Default 2.1 mi 15:08 7:21
11/1/2022 Run   Default 3.9 mi 23:44 6:05
10/31/2022 Run   Default 7.9 mi 58:18 7:25
10/31/2022 Run   Default 2.2 mi 16:51 7:44
10/30/2022 Run   Default 7.5 mi 50:03 6:42
10/29/2022 Run   Default 2.1 mi 16:09 7:51
10/29/2022 Run   Default 1.7 mi 13:32 7:58
10/26/2022 Run   Default 6.6 mi 50:04 7:38
10/25/2022 Run   Default 2.1 mi 15:42 7:35
10/25/2022 Run   Default 5.4 mi 33:00 6:07
10/25/2022 Run   Default 2.3 mi 15:02 6:35
10/25/2022 Run   Default 2.0 mi 15:32 7:42
10/24/2022 Run   Default 3.6 mi 25:38 7:11
10/24/2022 Run   Default 6.8 mi 50:38 7:30
10/23/2022 Run   Default 12.0 mi 1:32:52 7:44
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