| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2021 |
Run |
Crossfit Redstone |
Easy |
2.0 mi |
16:00 |
8:00 |
 |
| 7/22/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
2.0 mi |
45:28 |
22:45 |
|
| 7/15/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
0.5 mi |
50:30 |
1:45:13 |
|
| 7/8/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
0.3 mi |
36:30 |
2:05:52 |
|
| 6/29/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
1.1 mi |
40:38 |
37:17 |
|
| 6/22/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
45:48 |
|
|
| 6/17/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
43:48 |
|
|
| 6/15/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
37:42 |
|
|
| 6/10/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
1.0 mi |
45:16 |
45:17 |
|
| 5/26/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
49:43 |
|
|
| 5/25/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
23:20 |
|
|
| 5/24/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
41:39 |
|
|
| 5/21/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
48:31 |
|
|
| 5/19/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
50:04 |
|
|
| 5/18/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
13:52 |
|
|
| 5/17/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
39:21 |
|
|
| 5/12/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
37:59 |
|
|
| 5/10/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
39:04 |
|
|
| 5/7/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
39:46 |
|
|
| 4/28/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
31:45 |
|
|
| 4/26/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
36:36 |
|
|
| 4/21/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
40:14 |
|
|
| 4/20/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
54:08 |
|
|
| 4/19/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
37:39 |
|
|
| 4/14/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
24:49 |
|
|
| 4/12/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
24:53 |
|
|
| 4/7/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
16:21 |
|
|
| 4/5/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
30:43 |
|
|
| 3/20/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:48 |
|
|
| 3/17/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
31:34 |
|
|
| 3/15/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
35:19 |
|
|
| 3/13/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
17:08 |
|
|
| 3/12/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
12:38 |
|
|
| 3/10/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:17 |
|
|
| 3/8/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
36:58 |
|
|
| 3/5/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
42:35 |
|
|
| 3/3/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
35:49 |
|
|
| 3/1/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:10 |
|
|
| 2/26/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
20:26 |
|
|
| 2/24/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
32:50 |
|
|
| 2/22/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
44:02 |
|
|
| 2/20/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:44 |
|
|
| 2/19/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
40:38 |
|
|
| 2/17/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
34:27 |
|
|
| 2/15/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
31:11 |
|
|
| 2/12/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
30:01 |
|
|
| 2/10/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:50 |
|
|
| 2/9/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
22:28 |
|
|
| 2/3/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
35:40 |
|
|
| 2/2/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
27:07 |
|
|
| 2/1/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
25:58 |
|
|
| 1/29/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
30:00 |
|
|
| 1/29/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
29:40 |
|
|
| 1/27/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
32:48 |
|
|
| 1/25/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
26:15 |
|
|
| 1/21/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
43:25 |
|
|
| 1/19/2021 |
Crossfit WOD |
Crossfit Redstone |
Default |
|
44:15 |
|
|
|