| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/24/2008 |
Run |
Deseret News Marathon |
Race |
26.2 mi |
4:18:57 |
9:54 |
 |
| 4/16/2007 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:48:31 |
8:44 |
|
| 4/17/2006 |
Run |
Boston Marathon [2] |
Race |
26.2 mi |
3:48:02 |
8:43 |
|
| 7/24/2006 |
Run |
Deseret News Marathon |
Race |
26.2 mi |
3:42:21 |
8:30 |
|
| 7/24/2007 |
Run |
Deseret News Marathon |
Race |
26.2 mi |
3:41:31 |
8:28 |
|
| 8/26/2006 |
Run |
Park City Marathon |
Race |
26.2 mi |
3:35:18 |
8:14 |
|
| 5/19/2007 |
Run |
Ogden Marathon |
Race |
26.2 mi |
3:31:17 |
8:04 |
|
| 6/3/2006 |
Run |
Salt Lake City Marathon |
Race |
26.2 mi |
3:31:13 |
8:04 |
|
| 5/6/2006 |
Run |
Ogden Marathon |
Race |
26.2 mi |
3:31:13 |
8:04 |
|
| 5/21/2005 |
Run |
Ogden Marathon |
Race |
26.2 mi |
3:30:35 |
8:03 |
|
| 10/1/2005 |
Run |
St. George Marathon |
Race |
26.2 mi |
3:29:50 |
8:01 |
|
| 9/23/2006 |
Run |
Top of Utah Marathon |
Race |
26.2 mi |
3:29:25 |
8:00 |
|
| 10/7/2006 |
Run |
St. George Marathon |
Race |
26.2 mi |
3:20:48 |
7:40 |
|
| 2/25/2006 |
Run |
Charleston |
Long |
21.0 mi |
2:58:30 |
8:30 |
|
| 3/11/2006 |
Run |
Red Rock Canyon |
Long |
21.0 mi |
2:56:00 |
8:23 |
|
| 3/10/2007 |
Run |
Charleston |
Long |
20.0 mi |
2:51:27 |
8:35 |
|
| 8/27/2005 |
Run |
Charleston |
Long |
20.0 mi |
2:49:50 |
8:30 |
|
| 7/1/2006 |
Run |
Charleston |
Long |
20.0 mi |
2:47:55 |
8:24 |
|
| 2/10/2007 |
Run |
Charleston |
Long |
20.0 mi |
2:46:37 |
8:20 |
|
| 3/27/2006 |
Run |
Charleston |
Long |
20.0 mi |
2:45:45 |
8:18 |
|
| 9/10/2005 |
Run |
Red Rock Canyon |
Long |
20.0 mi |
2:44:30 |
8:14 |
|
| 2/24/2007 |
Run |
Charleston |
Long |
20.0 mi |
2:43:20 |
8:10 |
|
| 7/25/2005 |
Run |
Salt Lake City |
Long |
17.0 mi |
2:38:01 |
9:18 |
|
| 8/13/2005 |
Run |
Summerlin |
Long |
18.0 mi |
2:36:17 |
8:41 |
|
| 1/28/2006 |
Run |
Red Rock Canyon |
Long |
18.0 mi |
2:34:45 |
8:36 |
|
| 1/27/2007 |
Run |
Charleston |
Long |
18.0 mi |
2:32:57 |
8:30 |
|
| 2/11/2006 |
Run |
Red Rock Canyon |
Long |
18.3 mi |
2:32:30 |
8:20 |
|
| 3/12/2005 |
Run |
Charleston |
Long |
17.0 mi |
2:32:08 |
8:57 |
|
| 1/14/2006 |
Run |
Red Rock Canyon |
Long |
17.0 mi |
2:26:30 |
8:37 |
|
| 6/7/2008 |
Run |
Mt. Charleston |
Long |
18.0 mi |
2:26:27 |
8:09 |
|
| 6/30/2007 |
Run |
Mt. Charleston |
Long |
18.0 mi |
2:25:27 |
8:05 |
|
| 7/5/2008 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:21:37 |
8:51 |
|
| 3/5/2005 |
Run |
Charleston |
Long |
15.0 mi |
2:14:07 |
8:57 |
|
| 8/2/2008 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:08:31 |
8:02 |
|
| 1/29/2005 |
Run |
Red Rock Canyon |
Long |
14.5 mi |
2:07:07 |
8:46 |
|
| 1/20/2007 |
Run |
Red Rock Loop |
Long |
15.0 mi |
2:05:30 |
8:22 |
|
| 9/9/2006 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:05:08 |
7:49 |
|
| 3/4/2006 |
Run |
Summerlin |
Long |
15.4 mi |
2:05:00 |
8:08 |
|
| 1/21/2006 |
Run |
Red Rock Loop |
Long |
15.0 mi |
2:04:30 |
8:18 |
|
| 8/4/2007 |
Run |
Mt. Charleston |
Long |
16.3 mi |
2:04:26 |
7:40 |
|
| 5/24/2008 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:02:33 |
7:40 |
|
| 6/16/2007 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:02:11 |
7:38 |
|
| 8/5/2006 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:01:56 |
7:37 |
|
| 2/26/2005 |
Run |
Suncoast |
Long |
13.5 mi |
2:01:24 |
9:00 |
|
| 5/5/2007 |
Run |
Mt. Charleston |
Long |
16.0 mi |
2:01:23 |
7:35 |
|
| 3/3/2007 |
Run |
Red Rock Loop |
Long |
15.0 mi |
2:01:11 |
8:05 |
|
| 4/28/2007 |
Run |
Mt. Charleston |
Long |
16.0 mi |
1:58:59 |
7:27 |
|
| 7/2/2005 |
Run |
Red Rock Canyon |
Long |
13.4 mi |
1:56:32 |
8:42 |
|
| 1/7/2006 |
Run |
Summerlin |
Long |
14.1 mi |
1:56:30 |
8:16 |
|
| 4/1/2006 |
Run |
Charleston |
Long |
14.0 mi |
1:55:30 |
8:15 |
|
| 7/16/2005 |
Run |
Charleston |
Long |
13.5 mi |
1:53:15 |
8:24 |
|
| 6/17/2006 |
Run |
Lake Mead |
Long |
14.1 mi |
1:52:15 |
7:58 |
|
| 3/31/2007 |
Run |
Summerlin |
Long |
13.3 mi |
1:51:49 |
8:27 |
|
| 6/14/2008 |
Run |
Mt. Charleston |
Long |
14.0 mi |
1:49:57 |
7:52 |
|
| 6/25/2005 |
Run |
Summerlin |
Long |
13.0 mi |
1:48:17 |
8:20 |
|
| 2/4/2006 |
Run |
Siena |
Long |
13.0 mi |
1:48:03 |
8:19 |
|
| 2/3/2007 |
Run |
Siena |
Long |
13.0 mi |
1:43:47 |
7:59 |
|
| 6/2/2007 |
Run |
Suncoast |
Long |
12.0 mi |
1:43:11 |
8:36 |
|
| 5/20/2006 |
Run |
Red Rock Canyon |
Hill |
12.0 mi |
1:42:01 |
8:30 |
|
| 6/9/2007 |
Run |
Suncoast |
Long |
12.0 mi |
1:40:44 |
8:24 |
|
| 11/4/2006 |
Run |
Summerlin |
Long |
12.0 mi |
1:40:36 |
8:23 |
|
| 6/28/2008 |
Run |
Suncoast |
Long |
12.0 mi |
1:40:17 |
8:22 |
|
| 5/3/2008 |
Run |
Mt. Charleston |
Long |
13.0 mi |
1:39:54 |
7:42 |
|
| 7/8/2006 |
Run |
Summerlin |
Long |
12.0 mi |
1:39:45 |
8:19 |
|
| 9/17/2005 |
Run |
Suncoast |
Long |
12.0 mi |
1:39:03 |
8:16 |
|
| 8/9/2008 |
Run |
Provo Half-Marathon |
Race |
13.1 mi |
1:39:01 |
7:34 |
|
| 9/3/2005 |
Run |
Summerlin |
Long |
12.0 mi |
1:38:26 |
8:13 |
|
| 1/6/2007 |
Run |
Suncoast |
Long |
12.0 mi |
1:37:47 |
8:09 |
|
| 3/19/2005 |
Run |
6 Tunnels Half Marathon |
Race |
13.1 mi |
1:36:19 |
7:22 |
|
| 5/31/2008 |
Run |
Mt. Charleston |
Long |
13.0 mi |
1:36:11 |
7:24 |
|
| 8/6/2005 |
Run |
Suncoast |
Long |
11.3 mi |
1:35:38 |
8:28 |
|
| 3/18/2006 |
Run |
6 Tunnels Half Marathon |
Race |
13.1 mi |
1:35:30 |
7:18 |
|
| 3/17/2007 |
Run |
6 Tunnels Half Marathon |
Race |
13.1 mi |
1:35:21 |
7:17 |
|
| 11/19/2005 |
Run |
Valley of Fire Half-Marathon |
Race |
13.1 mi |
1:34:52 |
7:15 |
|
| 11/18/2006 |
Run |
Valley of Fire Half-Marathon |
Race |
13.1 mi |
1:33:22 |
7:08 |
|
| 1/1/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:33:17 |
9:20 |
|
| 1/17/2005 |
Run |
Summerlin |
Long |
11.1 mi |
1:33:07 |
8:24 |
|
| 1/13/2007 |
Run |
Painter's Half-Marathon |
Race |
13.1 mi |
1:32:33 |
7:04 |
|
| 11/5/2005 |
Run |
Siena |
Long |
12.1 mi |
1:32:09 |
7:38 |
|
| 8/11/2007 |
Run |
Provo Half-Marathon |
Race |
13.1 mi |
1:31:22 |
6:59 |
|
| 7/12/2008 |
Run |
Mt. Charleston |
Long |
12.0 mi |
1:30:27 |
7:33 |
|
| 1/8/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:30:05 |
9:01 |
|
| 2/12/2005 |
Run |
Charleston |
Long |
10.0 mi |
1:26:33 |
8:40 |
|
| 8/20/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:25:50 |
8:35 |
|
| 5/13/2006 |
Run |
Siena |
Long |
10.1 mi |
1:24:01 |
8:20 |
|
| 10/22/2005 |
Run |
Summerlin |
Long |
10.1 mi |
1:23:52 |
8:17 |
|
| 7/29/2006 |
Run |
Lake Mead |
Long |
10.0 mi |
1:23:40 |
8:22 |
|
| 6/24/2006 |
Run |
Suncoast |
Long |
10.0 mi |
1:23:30 |
8:21 |
|
| 10/28/2006 |
Run |
Siena |
Long |
10.0 mi |
1:23:26 |
8:21 |
|
| 7/14/2007 |
Run |
Lake Mead |
Long |
10.0 mi |
1:23:17 |
8:20 |
|
| 8/12/2006 |
Run |
Lake Mead |
Long |
10.0 mi |
1:22:30 |
8:15 |
|
| 4/22/2006 |
Run |
Siena |
Long |
10.1 mi |
1:22:09 |
8:08 |
|
| 5/27/2006 |
Run |
Siena |
Long |
10.0 mi |
1:21:30 |
8:09 |
|
| 6/4/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:21:30 |
8:09 |
|
| 6/11/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:21:19 |
8:08 |
|
| 7/9/2005 |
Run |
Summerlin |
Long |
10.0 mi |
1:21:14 |
8:07 |
|
| 8/18/2007 |
Run |
Lake Mead |
Long |
10.0 mi |
1:21:07 |
8:07 |
|
| 12/1/2006 |
Run |
Siena |
Long |
10.2 mi |
1:20:59 |
7:58 |
|
| 5/12/2007 |
Run |
Lake Mead |
Long |
10.0 mi |
1:20:47 |
8:05 |
|
| 7/28/2007 |
Run |
Lake Mead |
Long |
10.0 mi |
1:20:44 |
8:05 |
|