Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/19/2010 |
Run |
|
Easy |
1.5 mi |
19:45 |
13:32 |
|
3/17/2010 |
Run |
|
Default |
1.4 mi |
19:33 |
13:35 |
|
1/17/2010 |
Run |
|
Default |
1.7 mi |
26:03 |
15:09 |
|
7/23/2009 |
Run |
Home Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
6/28/2009 |
Run |
Home Route |
Easy |
2.2 mi |
30:00 |
13:58 |
|
6/21/2009 |
Run |
Home Route |
Easy |
2.2 mi |
27:59 |
12:30 |
|
6/19/2009 |
Run |
Home Route |
Easy |
2.2 mi |
28:00 |
12:30 |
|
6/15/2009 |
Run |
Home Route |
Easy |
2.2 mi |
28:30 |
13:01 |
|
3/30/2009 |
Run |
Home Route |
Easy |
2.2 mi |
27:30 |
12:41 |
|
3/26/2009 |
Run |
Home Route |
Easy |
2.2 mi |
26:50 |
12:22 |
|
3/23/2009 |
Run |
Home Route |
Easy |
2.2 mi |
27:04 |
12:36 |
|
3/21/2009 |
Run |
Home Route |
Easy |
2.8 mi |
32:17 |
11:32 |
|
1/24/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:50 |
|
1/22/2009 |
Run |
Home Route |
Easy |
2.1 mi |
30:10 |
14:35 |
|
1/19/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:24 |
|
1/15/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:39 |
|
1/13/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:39 |
|
1/9/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:50 |
|
1/7/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
11/8/2008 |
Run |
Home Route |
Race |
3.1 mi |
37:45 |
12:11 |
|
11/2/2008 |
Run |
Home Route |
Race |
2.7 mi |
33:00 |
12:22 |
|
10/29/2008 |
Run |
Home Route |
Easy |
1.7 mi |
25:20 |
14:55 |
|
10/28/2008 |
Run |
Home Route |
Easy |
1.8 mi |
24:31 |
13:42 |
|
10/25/2008 |
Run |
Home Route |
Easy |
3.3 mi |
43:21 |
12:59 |
|
10/23/2008 |
Run |
Home Route |
Easy |
2.3 mi |
30:14 |
13:06 |
|
10/21/2008 |
Run |
Home Route |
Easy |
1.9 mi |
27:00 |
14:22 |
|
10/13/2008 |
Run |
Home Route |
Easy |
2.5 mi |
31:00 |
12:37 |
|
10/11/2008 |
Run |
Home Route |
Easy |
2.6 mi |
33:13 |
12:38 |
|
10/9/2008 |
Run |
Home Route |
Easy |
2.4 mi |
30:00 |
12:24 |
|
10/8/2008 |
Run |
Home Route |
Easy |
2.1 mi |
28:00 |
13:09 |
|
10/5/2008 |
Run |
Home Route |
Easy |
2.1 mi |
27:44 |
13:17 |
|
10/3/2008 |
Run |
Home Route |
Easy |
2.4 mi |
32:55 |
13:40 |
|
10/1/2008 |
Run |
Home Route |
Easy |
2.1 mi |
28:00 |
13:20 |
|
9/29/2008 |
Run |
Home Route |
Easy |
2.4 mi |
35:06 |
14:49 |
|
9/28/2008 |
Run |
Home Route |
Easy |
2.2 mi |
31:30 |
14:40 |
|
9/14/2008 |
Run |
Home Route |
Easy |
2.2 mi |
29:43 |
13:31 |
|
9/12/2008 |
Run |
Home Route |
Easy |
2.1 mi |
30:00 |
14:39 |
|
9/10/2008 |
Run |
Home Route |
Easy |
2.1 mi |
31:22 |
15:01 |
|
9/8/2008 |
Run |
Home Route |
Easy |
2.1 mi |
29:00 |
13:49 |
|
8/30/2008 |
Run |
Home Route |
Easy |
2.2 mi |
29:00 |
12:57 |
|
8/28/2008 |
Run |
Home Route |
Easy |
2.1 mi |
30:00 |
14:39 |
|
8/23/2008 |
Run |
Home Route |
Easy |
1.9 mi |
30:00 |
15:38 |
|
|