Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/17/2010 Run   Default 1.4 mi 19:33 13:35
3/19/2010 Run   Easy 1.5 mi 19:45 13:32
7/23/2009 Run
Home Route
Easy 1.5 mi 20:00 13:20
10/29/2008 Run
Home Route
Easy 1.7 mi 25:20 14:55
1/17/2010 Run   Default 1.7 mi 26:03 15:09
10/28/2008 Run
Home Route
Easy 1.8 mi 24:31 13:42
10/21/2008 Run
Home Route
Easy 1.9 mi 27:00 14:22
8/23/2008 Run
Home Route
Easy 1.9 mi 30:00 15:38
1/7/2009 Run
Treadmill
Easy 2.0 mi 30:00 15:00
8/28/2008 Run
Home Route
Easy 2.1 mi 30:00 14:39
9/12/2008 Run
Home Route
Easy 2.1 mi 30:00 14:39
1/22/2009 Run
Home Route
Easy 2.1 mi 30:10 14:35
9/10/2008 Run
Home Route
Easy 2.1 mi 31:22 15:01
10/5/2008 Run
Home Route
Easy 2.1 mi 27:44 13:17
9/8/2008 Run
Home Route
Easy 2.1 mi 29:00 13:49
10/1/2008 Run
Home Route
Easy 2.1 mi 28:00 13:20
10/8/2008 Run
Home Route
Easy 2.1 mi 28:00 13:09
9/28/2008 Run
Home Route
Easy 2.2 mi 31:30 14:40
3/23/2009 Run
Home Route
Easy 2.2 mi 27:04 12:36
6/28/2009 Run
Home Route
Easy 2.2 mi 30:00 13:58
1/9/2009 Run
Treadmill
Easy 2.2 mi 30:00 13:50
1/24/2009 Run
Treadmill
Easy 2.2 mi 30:00 13:50
3/26/2009 Run
Home Route
Easy 2.2 mi 26:50 12:22
3/30/2009 Run
Home Route
Easy 2.2 mi 27:30 12:41
6/15/2009 Run
Home Route
Easy 2.2 mi 28:30 13:01
9/14/2008 Run
Home Route
Easy 2.2 mi 29:43 13:31
1/13/2009 Run
Treadmill
Easy 2.2 mi 30:00 13:39
1/15/2009 Run
Treadmill
Easy 2.2 mi 30:00 13:39
8/30/2008 Run
Home Route
Easy 2.2 mi 29:00 12:57
1/19/2009 Run
Treadmill
Easy 2.2 mi 30:00 13:24
6/19/2009 Run
Home Route
Easy 2.2 mi 28:00 12:30
6/21/2009 Run
Home Route
Easy 2.2 mi 27:59 12:30
10/23/2008 Run
Home Route
Easy 2.3 mi 30:14 13:06
9/29/2008 Run
Home Route
Easy 2.4 mi 35:06 14:49
10/3/2008 Run
Home Route
Easy 2.4 mi 32:55 13:40
10/9/2008 Run
Home Route
Easy 2.4 mi 30:00 12:24
10/13/2008 Run
Home Route
Easy 2.5 mi 31:00 12:37
10/11/2008 Run
Home Route
Easy 2.6 mi 33:13 12:38
11/2/2008 Run
Home Route
Race 2.7 mi 33:00 12:22
3/21/2009 Run
Home Route
Easy 2.8 mi 32:17 11:32
11/8/2008 Run
Home Route
Race 3.1 mi 37:45 12:11
10/25/2008 Run
Home Route
Easy 3.3 mi 43:21 12:59