| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:04 |
7:13 |
 |
| 6/4/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
45:39 |
6:43 |
|
| 6/15/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:51 |
7:12 |
|
| 6/21/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:27 |
6:59 |
|
| 7/12/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:52 |
7:03 |
|
| 7/18/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
45:13 |
6:39 |
|
| 8/9/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:24 |
7:25 |
|
| 8/27/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
45:24 |
6:41 |
|
| 9/7/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:49 |
7:11 |
|
| 9/14/2009 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:30 |
7:17 |
|
| 3/10/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:10 |
7:50 |
|
| 3/24/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:07 |
7:32 |
|
| 4/16/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:14 |
7:15 |
|
| 5/8/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:25 |
7:34 |
|
| 7/3/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
55:00 |
8:06 |
|
| 7/5/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:00 |
7:13 |
|
| 7/30/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:36 |
7:00 |
|
| 8/9/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
54:24 |
8:00 |
|
| 8/28/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:29 |
7:44 |
|
| 11/21/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:14 |
6:57 |
|
| 12/31/2010 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:31 |
7:09 |
|
| 2/12/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:30 |
7:35 |
|
| 2/23/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:13 |
6:57 |
|
| 4/4/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:00 |
7:04 |
|
| 4/30/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:16 |
6:58 |
|
| 6/14/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:02 |
7:13 |
|
| 8/5/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:32 |
7:00 |
|
| 9/17/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:43 |
7:02 |
|
| 10/30/2011 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:29 |
6:59 |
|
| 2/5/2012 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:00 |
7:30 |
|
| 5/21/2012 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:11 |
7:32 |
|
| 6/1/2012 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:30 |
7:35 |
|
| 6/18/2012 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:55 |
7:21 |
|
| 9/29/2012 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:40 |
7:10 |
|
| 6/4/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 6/7/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 7/1/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:00 |
7:39 |
|
| 7/24/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:16 |
7:33 |
|
| 7/27/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:09 |
7:23 |
|
| 8/8/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:20 |
7:07 |
|
| 8/10/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 8/13/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:00 |
7:30 |
|
| 10/24/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:46 |
7:46 |
|
| 11/6/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:00 |
7:39 |
|
| 11/16/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 12/9/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:26 |
7:34 |
|
| 12/12/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:23 |
7:25 |
|
| 12/18/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:28 |
7:35 |
|
| 12/20/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:07 |
7:32 |
|
| 12/23/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:05 |
6:56 |
|
| 12/27/2013 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:40 |
7:10 |
|
| 1/13/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 4/2/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 4/16/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:31 |
7:53 |
|
| 5/14/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
54:00 |
7:57 |
|
| 5/23/2014 |
Run |
Blue Ridge Loop |
Easy |
7.3 mi |
58:55 |
8:05 |
|
| 6/6/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 6/11/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 7/4/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:43 |
7:46 |
|
| 8/22/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:51 |
7:29 |
|
| 9/3/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:49 |
7:38 |
|
| 9/17/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:45 |
7:55 |
|
| 9/30/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
57:31 |
8:28 |
|
| 10/16/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
54:56 |
8:05 |
|
| 10/23/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
57:15 |
8:26 |
|
| 10/28/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
54:39 |
8:03 |
|
| 12/26/2014 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:21 |
7:34 |
|
| 1/23/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:36 |
7:45 |
|
| 2/1/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:20 |
7:33 |
|
| 2/7/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:10 |
7:32 |
|
| 2/11/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:31 |
7:35 |
|
| 2/17/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:55 |
7:47 |
|
| 5/30/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:52 |
7:38 |
|
| 6/3/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:08 |
7:40 |
|
| 6/23/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:18 |
7:42 |
|
| 9/20/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
53:00 |
7:48 |
|
| 10/30/2015 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:52 |
7:47 |
|
| 1/7/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:19 |
7:42 |
|
| 1/26/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:34 |
7:18 |
|
| 2/20/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:07 |
7:32 |
|
| 2/23/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:43 |
7:46 |
|
| 3/5/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:12 |
7:15 |
|
| 4/21/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:01 |
7:31 |
|
| 5/4/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:00 |
7:30 |
|
| 5/10/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:28 |
7:17 |
|
| 5/17/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:00 |
7:13 |
|
| 6/1/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:00 |
7:30 |
|
| 6/7/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 6/10/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
52:00 |
7:39 |
|
| 6/27/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
49:00 |
7:13 |
|
| 7/2/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:00 |
7:04 |
|
| 9/4/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
46:00 |
6:46 |
|
| 9/29/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
46:30 |
6:51 |
|
| 10/1/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
47:47 |
7:02 |
|
| 10/21/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:02 |
7:22 |
|
| 10/29/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
46:00 |
6:46 |
|
| 12/27/2016 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:54 |
7:30 |
|
| 1/1/2017 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
48:47 |
7:11 |
|
| 1/11/2017 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
51:49 |
7:38 |
|
| 1/16/2017 |
Run |
Blue Ridge Loop |
Easy |
6.8 mi |
50:00 |
7:22 |
|
|