Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/19/2007 Run
Random Route
Race 10.0 mi 1:04:42 6:29
6/1/2008 Run
Random Route
Race 10.0 mi 1:15:52 7:36
8/23/2009 Run
Random Route
Race 10.0 mi 1:02:38 6:16
2/28/2010 Run
Random Route
Race 10.0 mi 1:00:59 6:06
2/26/2012 Run
Random Route
Race 10.0 mi 1:01:03 6:07
7/31/2012 Run
Random Route
Race 10.0 mi 1:01:07 6:07
10/21/2012 Run
Random Route
Race 10.0 mi 59:54 6:00
2/24/2013 Run
Random Route
Race 10.0 mi 1:00:11 6:02
7/30/2013 Run
Random Route
Race 10.0 mi 1:00:03 6:01
2/23/2014 Run
Random Route
Race 10.0 mi 1:01:13 6:08
4/5/2009 Run
Random Route
Race 13.1 mi 1:24:48 6:29
3/21/2010 Run
Random Route
Race 13.1 mi 1:20:27 6:09
3/18/2012 Run
Random Route
Race 13.1 mi 1:19:50 6:06
3/17/2013 Run
Random Route
Race 13.1 mi 1:18:38 6:01
3/16/2014 Run
Random Route
Race 13.1 mi 1:21:30 6:14
11/4/2007 Run
Random Route
Race 13.1 mi 1:24:40 6:28
2/10/2008 Run
Random Route
Race 13.1 mi 1:25:20 6:31
4/6/2008 Run
Random Route
Race 13.1 mi 1:27:56 6:43
9/29/2013 Run
Random Route
Race 30.0 km 1:58:21 6:21