| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2015 |
Bike |
Around the Neighborhood |
Easy |
2.2 mi |
16:31 |
7:31 |
 |
| 3/25/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
38:29 |
5:26 |
|
| 3/25/2015 |
Bike |
The Commute |
Easy |
6.6 mi |
33:28 |
5:05 |
|
| 3/30/2015 |
Bike |
Prospect Park |
Easy |
8.8 mi |
38:01 |
4:20 |
|
| 4/1/2015 |
Bike |
The Commute |
Easy |
7.3 mi |
37:49 |
5:11 |
|
| 4/1/2015 |
Bike |
The Commute |
Easy |
7.3 mi |
41:02 |
5:38 |
|
| 4/2/2015 |
Bike |
The Commute |
Easy |
6.9 mi |
37:22 |
5:25 |
|
| 4/2/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
37:43 |
5:19 |
|
| 4/11/2015 |
Bike |
Prospect Park |
Easy |
12.5 mi |
1:00:30 |
4:51 |
|
| 4/15/2015 |
Bike |
The Commute |
Easy |
7.0 mi |
35:26 |
5:04 |
|
| 4/15/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
39:07 |
5:31 |
|
| 4/16/2015 |
Bike |
The Commute |
Easy |
7.0 mi |
38:25 |
5:30 |
|
| 4/16/2015 |
Bike |
The Commute |
Easy |
7.2 mi |
37:51 |
5:16 |
|
| 4/23/2015 |
Bike |
Around Town |
Easy |
2.3 mi |
15:58 |
6:57 |
|
| 4/23/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
37:41 |
5:19 |
|
| 4/23/2015 |
Bike |
The Commute |
Easy |
6.9 mi |
36:41 |
5:19 |
|
| 4/24/2015 |
Bike |
The Commute |
Easy |
7.4 mi |
38:31 |
5:13 |
|
| 4/24/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
37:23 |
5:16 |
|
| 4/26/2015 |
Bike |
Prospect Park |
Easy |
26.0 mi |
1:53:54 |
4:23 |
|
| 4/28/2015 |
Bike |
The Commute |
Easy |
7.3 mi |
38:19 |
5:15 |
|
| 4/28/2015 |
Bike |
The Commute |
Easy |
6.4 mi |
34:26 |
5:23 |
|
| 5/1/2015 |
Bike |
The Commute |
Easy |
6.8 mi |
36:03 |
5:19 |
|
| 5/1/2015 |
Bike |
The Commute |
Easy |
7.2 mi |
37:15 |
5:11 |
|
| 5/3/2015 |
Bike |
Prospect Park |
Easy |
15.6 mi |
1:10:33 |
4:32 |
|
| 6/3/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
37:51 |
5:20 |
|
| 6/3/2015 |
Bike |
The Commute |
Easy |
7.2 mi |
36:57 |
5:08 |
|
| 6/4/2015 |
Bike |
The Commute |
Easy |
6.9 mi |
37:57 |
5:30 |
|
| 6/4/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
35:54 |
5:04 |
|
| 6/7/2015 |
Bike |
To the lighthouse |
Easy |
30.4 mi |
2:22:38 |
4:42 |
|
| 6/10/2015 |
Bike |
The Commute |
Easy |
5.7 mi |
34:37 |
6:05 |
|
| 6/10/2015 |
Bike |
The Commute |
Easy |
5.5 mi |
28:27 |
5:11 |
|
| 6/13/2015 |
Bike |
To the lighthouse |
Easy |
30.0 mi |
2:15:00 |
4:30 |
|
| 6/15/2015 |
Bike |
Around Town |
Easy |
2.4 mi |
15:54 |
6:38 |
|
| 6/22/2015 |
Bike |
Prospect Park |
Easy |
25.8 mi |
1:41:20 |
3:56 |
|
| 6/24/2015 |
Bike |
The Commute |
Easy |
8.3 mi |
44:22 |
5:21 |
|
| 6/24/2015 |
Bike |
The Commute |
Easy |
7.1 mi |
37:55 |
5:21 |
|
| 6/26/2015 |
Bike |
The Commute |
Easy |
6.9 mi |
34:30 |
5:00 |
|
| 6/26/2015 |
Bike |
The Commute |
Easy |
6.8 mi |
39:56 |
5:53 |
|
| 7/3/2015 |
Bike |
Prospect Park |
Easy |
25.0 mi |
1:50:00 |
4:24 |
|
| 7/6/2015 |
Bike |
Around Town |
Easy |
1.6 mi |
16:45 |
10:29 |
|
| 7/18/2015 |
Bike |
Around Town |
Easy |
10.2 mi |
53:30 |
5:15 |
|
| 7/19/2015 |
Bike |
Around Town |
Race |
10.2 mi |
1:02:00 |
6:05 |
|
| 7/19/2015 |
Bike |
New York City Tri |
Race |
40.0 km |
1:31:06 |
3:40 |
|
| 8/10/2015 |
Bike |
Prospect Park |
Easy |
9.1 mi |
45:18 |
4:59 |
|
| 8/31/2015 |
Bike |
Prospect Park |
Easy |
12.5 mi |
57:41 |
4:37 |
|
| 9/15/2015 |
Bike |
Around Town |
Easy |
4.7 mi |
24:00 |
5:07 |
|
| 9/28/2015 |
Bike |
Prospect Park |
Easy |
9.0 mi |
44:28 |
4:57 |
|
| 11/8/2015 |
Bike |
Prospect Park |
Easy |
19.2 mi |
1:35:45 |
5:00 |
|
| 11/14/2015 |
Bike |
To the lighthouse |
Easy |
28.7 mi |
2:14:58 |
4:43 |
|
| 11/22/2015 |
Bike |
Prospect Park (bike) |
Easy |
43.1 mi |
3:09:05 |
4:24 |
|
| 12/20/2015 |
Bike |
To Coney |
Easy |
23.0 mi |
1:55:13 |
5:01 |
|
| 12/26/2015 |
Bike |
Prospect Park (bike) |
Easy |
15.9 mi |
1:13:31 |
4:38 |
|
| 12/27/2015 |
Bike |
Prospect Park (bike) |
Easy |
26.0 mi |
2:00:56 |
4:40 |
|
| 2/22/2016 |
Bike |
Prospect Park (bike) |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/13/2016 |
Bike |
Prospect Park (bike) |
Easy |
20.5 mi |
1:35:18 |
4:39 |
|
| 3/19/2016 |
Bike |
Prospect Park (bike) |
Default |
32.7 mi |
2:36:16 |
4:47 |
|
| 3/27/2016 |
Bike |
spin bike |
Default |
|
15:00 |
|
|
| 3/27/2016 |
Bike |
Prospect Park (bike) |
Default |
12.4 mi |
1:08:31 |
5:32 |
|
| 6/16/2016 |
Bike |
Prospect Park |
Easy |
12.7 mi |
1:05:14 |
5:08 |
|
| 6/18/2016 |
Bike |
Prospect Park (bike) |
Default |
9.7 mi |
49:54 |
5:09 |
|
| 6/29/2016 |
Bike |
Prospect Park (bike) |
Easy |
14.2 mi |
1:10:19 |
4:58 |
|
| 7/6/2016 |
Bike |
spin bike |
Easy |
|
30:00 |
|
|
| 7/9/2016 |
Bike |
Three Bridges One Park |
Easy |
25.4 mi |
2:29:19 |
5:53 |
|
| 7/12/2016 |
Bike |
The Commute |
Easy |
7.2 mi |
38:59 |
5:25 |
|
| 7/12/2016 |
Bike |
Around the Apartment |
Easy |
10.0 mi |
52:42 |
5:17 |
|
| 7/13/2016 |
Bike |
The Commute |
Easy |
7.3 mi |
37:51 |
5:12 |
|
| 7/13/2016 |
Bike |
The Commute |
Easy |
9.8 mi |
51:27 |
5:15 |
|
| 7/17/2016 |
Bike |
Prospect Park (bike) |
Default |
12.5 mi |
59:31 |
4:46 |
|
| 7/19/2016 |
Bike |
The Commute |
Default |
7.2 mi |
38:00 |
5:17 |
|
| 7/19/2016 |
Bike |
The Commute |
Default |
10.4 mi |
51:51 |
5:00 |
|
| 7/20/2016 |
Bike |
The Commute |
Default |
9.7 mi |
52:53 |
5:28 |
|
| 7/20/2016 |
Bike |
The Commute |
Default |
7.2 mi |
38:10 |
5:19 |
|
| 7/24/2016 |
Bike |
To Jersey |
Default |
41.6 mi |
4:13:53 |
6:07 |
|
| 7/27/2016 |
Bike |
The Commute |
Default |
7.3 mi |
41:08 |
5:39 |
|
| 7/27/2016 |
Bike |
The Commute |
Default |
6.2 mi |
36:26 |
5:53 |
|
| 7/28/2016 |
Bike |
The Commute |
Default |
7.2 mi |
38:02 |
5:17 |
|
| 7/28/2016 |
Bike |
The Commute |
Default |
6.2 mi |
36:26 |
5:53 |
|
| 10/25/2016 |
Bike |
Gym |
Default |
|
15:00 |
|
|
| 10/27/2016 |
Bike |
Gym |
Default |
|
20:00 |
|
|
| 10/29/2016 |
Bike |
Gym |
Default |
|
30:00 |
|
|
| 11/26/2016 |
Bike |
Gym |
Default |
|
10:00 |
|
|
| 11/27/2016 |
Bike |
Gym |
Default |
|
40:00 |
|
|
| 12/31/2016 |
Bike |
Prospect Park (bike) |
Default |
16.7 mi |
1:17:38 |
4:39 |
|
| 1/31/2017 |
Bike |
spin bike |
Default |
|
20:00 |
|
|
| 3/6/2017 |
Bike |
Prospect Park |
Default |
10.1 mi |
53:14 |
5:18 |
|
| 3/20/2017 |
Bike |
|
Default |
13.3 mi |
1:05:25 |
4:55 |
|
| 3/22/2017 |
Bike |
spin bike |
Default |
|
10:00 |
|
|
| 5/15/2017 |
Bike |
|
Default |
12.5 mi |
1:01:33 |
4:57 |
|
| 11/19/2017 |
Bike |
Prospect Park (bike) |
Default |
10.0 mi |
1:00:00 |
6:00 |
|
| 11/19/2017 |
Bike |
|
Default |
10.9 mi |
1:06:45 |
6:09 |
|
| 12/3/2017 |
Bike |
|
Default |
|
30:00 |
|
|
| 3/10/2019 |
Bike |
|
Default |
5.0 mi |
21:50 |
4:22 |
|
| 6/2/2019 |
Bike |
Prospect Park |
Default |
10.9 mi |
58:43 |
5:24 |
|
| 6/3/2019 |
Bike |
Boiler Room |
Default |
8.3 mi |
40:00 |
4:50 |
|
| 6/11/2019 |
Bike |
|
Default |
11.1 mi |
58:20 |
5:15 |
|
| 6/13/2019 |
Bike |
|
Default |
14.5 mi |
1:00:00 |
4:09 |
|
| 6/16/2019 |
Bike |
|
Default |
22.7 mi |
2:13:00 |
5:53 |
|
| 7/6/2019 |
Bike |
|
Default |
26.2 mi |
2:02:27 |
4:41 |
|
| 7/17/2019 |
Bike |
The Commute |
Default |
8.2 mi |
48:30 |
5:55 |
|
| 7/17/2019 |
Bike |
The Commute |
Default |
4.9 mi |
29:15 |
5:59 |
|
|