| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/22/2019 |
Bike |
|
Default |
50.2 mi |
4:10:09 |
5:00 |
 |
| 11/22/2015 |
Bike |
Prospect Park (bike) |
Easy |
43.1 mi |
3:09:05 |
4:24 |
|
| 7/24/2016 |
Bike |
To Jersey |
Default |
41.6 mi |
4:13:53 |
6:07 |
|
| 9/8/2019 |
Bike |
Prospect Park |
Default |
41.2 mi |
3:05:32 |
4:31 |
|
| 8/18/2019 |
Bike |
|
Default |
41.1 mi |
3:03:38 |
4:29 |
|
| 7/27/2019 |
Bike |
|
Default |
36.4 mi |
3:04:09 |
5:04 |
|
| 3/19/2016 |
Bike |
Prospect Park (bike) |
Default |
32.7 mi |
2:36:16 |
4:47 |
|
| 6/7/2015 |
Bike |
To the lighthouse |
Easy |
30.4 mi |
2:22:38 |
4:42 |
|
| 6/13/2015 |
Bike |
To the lighthouse |
Easy |
30.0 mi |
2:15:00 |
4:30 |
|
| 11/14/2015 |
Bike |
To the lighthouse |
Easy |
28.7 mi |
2:14:58 |
4:43 |
|
| 11/1/2015 |
Run |
2015 New York Marathon |
Race |
26.2 mi |
4:23:13 |
10:03 |
|
| 5/24/2015 |
Run |
Around the Neighborhood |
Race |
26.2 mi |
4:39:27 |
10:40 |
|
| 11/21/2010 |
Run |
Philadephia Marathon |
Race |
26.2 mi |
4:00:58 |
9:12 |
|
| 5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
4:27:16 |
10:13 |
|
| 11/6/2005 |
Run |
New York Marathon |
Race |
26.2 mi |
5:45:00 |
13:11 |
|
| 7/6/2019 |
Bike |
|
Default |
26.2 mi |
2:02:27 |
4:41 |
|
| 12/27/2015 |
Bike |
Prospect Park (bike) |
Easy |
26.0 mi |
2:00:56 |
4:40 |
|
| 4/26/2015 |
Bike |
Prospect Park |
Easy |
26.0 mi |
1:53:54 |
4:23 |
|
| 6/22/2015 |
Bike |
Prospect Park |
Easy |
25.8 mi |
1:41:20 |
3:56 |
|
| 7/9/2016 |
Bike |
Three Bridges One Park |
Easy |
25.4 mi |
2:29:19 |
5:53 |
|
| 4/22/2023 |
Bike |
|
Default |
25.1 mi |
2:24:37 |
5:47 |
|
| 7/3/2015 |
Bike |
Prospect Park |
Easy |
25.0 mi |
1:50:00 |
4:24 |
|
| 7/19/2015 |
Bike |
New York City Tri |
Race |
40.0 km |
1:31:06 |
3:40 |
|
| 12/20/2015 |
Bike |
To Coney |
Easy |
23.0 mi |
1:55:13 |
5:01 |
|
| 10/5/2019 |
Bike |
|
Default |
22.8 mi |
1:50:50 |
4:52 |
|
| 6/16/2019 |
Bike |
|
Default |
22.7 mi |
2:13:00 |
5:53 |
|
| 4/5/2015 |
Run |
Three Bridges |
Long |
22.5 mi |
3:43:29 |
9:56 |
|
| 9/20/2015 |
Run |
Prospect Park |
Easy |
22.2 mi |
3:43:00 |
10:03 |
|
| 10/17/2010 |
Run |
Around Town |
Long |
22.0 mi |
3:34:03 |
9:44 |
|
| 5/8/2010 |
Run |
Rock Creek |
Long |
22.0 mi |
3:40:15 |
10:01 |
|
| 1/18/2024 |
Bike |
Peloton |
Default |
21.3 mi |
1:00:00 |
2:50 |
|
| 4/15/2023 |
Bike |
|
Default |
21.0 mi |
1:54:48 |
5:28 |
|
| 1/21/2024 |
Bike |
Peloton |
Default |
21.0 mi |
1:00:00 |
2:52 |
|
| 5/2/2015 |
Run |
Three Bridges |
Long |
20.7 mi |
3:18:25 |
9:36 |
|
| 3/15/2015 |
Run |
Around Town |
Long |
20.7 mi |
3:22:34 |
9:48 |
|
| 1/9/2024 |
Bike |
Peloton |
Default |
20.6 mi |
1:00:00 |
2:55 |
|
| 10/10/2015 |
Run |
Last twenty miles of the marathon course |
Easy |
20.6 mi |
3:15:21 |
9:29 |
|
| 3/13/2016 |
Bike |
Prospect Park (bike) |
Easy |
20.5 mi |
1:35:18 |
4:39 |
|
| 4/25/2010 |
Run |
Prospect Park |
Long |
20.5 mi |
3:25:28 |
10:02 |
|
| 1/25/2024 |
Bike |
Peloton |
Default |
20.0 mi |
57:56 |
2:54 |
|
| 1/23/2024 |
Bike |
Peloton |
Default |
20.0 mi |
56:57 |
2:51 |
|
| 10/15/2005 |
Run |
Prospect Park |
Long |
20.0 mi |
4:00:00 |
12:00 |
|
| 1/11/2024 |
Bike |
Peloton |
Default |
19.6 mi |
1:00:00 |
3:04 |
|
| 9/11/2011 |
Run |
Around Town |
Long |
19.3 mi |
3:32:18 |
11:02 |
|
| 10/1/2023 |
Bike |
Sweat Equity |
Default |
19.2 mi |
1:00:00 |
3:08 |
|
| 11/8/2015 |
Bike |
Prospect Park |
Easy |
19.2 mi |
1:35:45 |
5:00 |
|
| 1/4/2024 |
Bike |
Peloton |
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 8/16/2015 |
Run |
Two Bridges |
Easy |
18.9 mi |
3:07:37 |
9:56 |
|
| 10/3/2023 |
Bike |
Sweat Equity |
Default |
18.6 mi |
1:00:00 |
3:14 |
|
| 10/10/2023 |
Bike |
|
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 10/5/2023 |
Bike |
Sweat Equity |
Default |
18.5 mi |
1:00:00 |
3:15 |
|
| 4/25/2015 |
Run |
Prospect Park |
Long |
18.5 mi |
2:49:22 |
9:10 |
|
| 4/12/2015 |
Run |
Three Bridges |
Long |
18.5 mi |
2:55:11 |
9:29 |
|
| 9/26/2015 |
Run |
Prospect Park |
Easy |
18.0 mi |
3:00:23 |
10:02 |
|
| 6/9/2012 |
Bike |
Gym |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 4/21/2012 |
Bike |
Prospect Park (bike) |
Easy |
18.0 mi |
1:16:11 |
4:14 |
|
| 10/30/2010 |
Run |
Around Town |
Long |
18.0 mi |
2:30:23 |
8:22 |
|
| 9/19/2010 |
Run |
Around Town |
Long |
18.0 mi |
3:00:00 |
10:00 |
|
| 4/10/2010 |
Run |
Ocean Parkway |
Long |
18.0 mi |
2:53:39 |
9:39 |
|
| 9/24/2006 |
Run |
Treadmill |
Easy |
18.0 mi |
3:00:00 |
10:00 |
|
| 7/9/2011 |
Run |
Around Town |
Long |
17.5 mi |
3:24:00 |
11:40 |
|
| 8/20/2011 |
Run |
Around Town |
Long |
17.0 mi |
2:54:57 |
10:18 |
|
| 9/30/2023 |
Bike |
Sweat Equity |
Default |
16.8 mi |
|
|
|
| 12/31/2016 |
Bike |
Prospect Park (bike) |
Default |
16.7 mi |
1:17:38 |
4:39 |
|
| 7/31/2011 |
Run |
Prospect Park |
Long |
16.5 mi |
3:00:00 |
10:55 |
|
| 3/1/2020 |
Bike |
Prospect Park |
Default |
16.3 mi |
1:38:59 |
6:05 |
|
| 10/25/2020 |
Bike |
Prospect Park (bike) |
Default |
16.3 mi |
1:23:00 |
5:07 |
|
| 8/4/2012 |
Bike |
Prospect Park |
Easy |
16.2 mi |
1:10:24 |
4:21 |
|
| 8/10/2019 |
Bike |
|
Default |
16.1 mi |
1:13:28 |
4:35 |
|
| 1/1/2016 |
Run |
Around Town |
Easy |
16.0 mi |
3:05:57 |
11:37 |
|
| 8/29/2015 |
Run |
Prospect Park |
Easy |
16.0 mi |
2:42:36 |
10:10 |
|
| 6/25/2011 |
Run |
Around Town |
Long |
16.0 mi |
2:39:22 |
9:58 |
|
| 10/1/2005 |
Run |
west side highway |
Long |
16.0 mi |
3:15:00 |
12:12 |
|
| 12/26/2015 |
Bike |
Prospect Park (bike) |
Easy |
15.9 mi |
1:13:31 |
4:38 |
|
| 3/7/2015 |
Run |
Three Bridges |
Easy |
15.8 mi |
2:38:49 |
10:04 |
|
| 10/14/2019 |
Bike |
|
Default |
15.7 mi |
1:15:12 |
4:48 |
|
| 5/3/2015 |
Bike |
Prospect Park |
Easy |
15.6 mi |
1:10:33 |
4:32 |
|
| 2/23/2020 |
Bike |
|
Default |
15.6 mi |
1:25:55 |
5:32 |
|
| 11/17/2011 |
Row |
|
Default |
25000.0 m |
12:36 |
0:49 |
|
| 9/24/2023 |
Bike |
Sweat Equity |
Default |
15.5 mi |
1:00:00 |
3:53 |
|
| 9/13/2015 |
Run |
Prospect Park |
Easy |
15.5 mi |
2:32:58 |
9:53 |
|
| 4/19/2015 |
Run |
Three Bridges |
Easy |
15.5 mi |
2:20:26 |
9:04 |
|
| 1/25/2015 |
Run |
Two Bridges |
Long |
15.5 mi |
2:37:02 |
10:08 |
|
| 1/1/2015 |
Run |
Three Bridges |
Long |
15.5 mi |
2:53:21 |
11:12 |
|
| 7/27/2013 |
Run |
Prospect Park |
Long |
15.5 mi |
2:38:04 |
10:12 |
|
| 3/27/2012 |
Bike |
Gym |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 3/29/2015 |
Run |
Three Bridges |
Long |
15.4 mi |
2:22:46 |
9:17 |
|
| 9/6/2015 |
Run |
Prospect Park |
Easy |
15.3 mi |
2:35:14 |
10:09 |
|
| 2/8/2024 |
Bike |
Peloton |
Default |
15.0 mi |
49:39 |
3:19 |
|
| 1/24/2021 |
Bike |
Prospect Park (bike) |
Default |
15.0 mi |
1:11:00 |
4:44 |
|
| 7/30/2017 |
Run |
Prospect Park |
Default |
15.0 mi |
2:36:18 |
10:26 |
|
| 7/26/2015 |
Run |
Prospect Park |
Long |
15.0 mi |
2:31:49 |
10:08 |
|
| 2/22/2015 |
Run |
Treadmill (Sweat Equity) |
Long |
15.0 mi |
2:17:14 |
9:09 |
|
| 6/29/2013 |
Run |
Prospect Park |
Long |
15.0 mi |
2:23:54 |
9:36 |
|
| 6/2/2012 |
Bike |
Prospect Park |
Easy |
15.0 mi |
1:03:00 |
4:12 |
|
| 11/5/2011 |
Run |
Prospect Park |
Long |
15.0 mi |
2:17:59 |
9:12 |
|
| 6/18/2011 |
Run |
west side highway |
Long |
15.0 mi |
2:30:00 |
10:00 |
|
| 1/15/2011 |
Run |
Prospect Park |
Long |
15.0 mi |
2:12:54 |
8:52 |
|
| 9/11/2010 |
Run |
Prospect Park |
Long |
15.0 mi |
2:17:32 |
9:11 |
|
| 8/21/2010 |
Run |
Prospect Park |
Long |
15.0 mi |
2:23:23 |
9:34 |
|