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Run: Recovery Previous Next

1/9/2010

Date

7:50 AM

Time

5 mi

Distance

45:45.38

Duration

9:06 mi

Pace

Equipment

Mizuno Wave Inspire 5 (28)

Health

Weight139 lb

Avg HR142 bpm

Max HR167 bpm

kilojoules2214

Weather

Temperature24 F

Conditions

Ratings

Effort2 / 10

Splits
Graphs
Map

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Courseholly hills streets

Comments