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2/10/2008

8:22 AM

12.2 mi

1:43:57

8:30 mi

Health

137.5 lb
146 bpm
5329

Weather

39 F

Ratings

5 / 10

Notes

Target(distance) w/u(1), 9:25(2), 9:00(3), 8:35(3), 8:15-7:50(3). Actual(HR) 9:07(131), 8:51(139), 8:24(147), 7:39(162). A little bit of snow and windy, but not as bad as predicted.

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