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Run: GenAer Previous Next

2/9/2008

Date

8:57 AM

Time

8.1 mi

Distance

1:06:46

Duration

8:14 mi

Pace

Equipment

Mizuno Wave Inspire 3 (16)

Health

Weight137.5 lb

Avg HR150 bpm

kilojoules3535

Weather

Temperature32 F

Conditions

Ratings

Effort3 / 10

Map

Courseholly hills streets

Notes

Target 145, by feel. Wet, cold.

Comments