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2/2/2016

Date

8:22 AM

Time

7.1 mi

Distance

1:01:22.92

Duration

8:39 mi

Pace

Equipment

Weight138 lb

Avg HR151 bpm

Max HR165 bpm

kilojoules3102

Temperature29 F

Conditions

Effort3 / 10

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The run itself felt pretty good. Warmed up nicely. Pretty icy in the cul-de-sacs. Back somewhat sore.

Min./Max.: 34.4 °F/41.5 °F; Humidity: 73.1%; Dew point: 29.6 °F; Wind Speed: 1.1 mph; Precipitation: 0.0mm