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Run: Recovery Previous Next

2/21/2009

Date

8:26 AM

Time

5.1 mi

Distance

46:30

Duration

9:08 mi

Pace

Equipment

Mizuno Wave Inspire 5 (22)

Health

Weight137.5 lb

Avg HR134 bpm

kilojoules2220

Weather

Temperature29 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. Knee is fine.

Comments