11/1/2016
7:50 AM
8.1 mi
1:08:16.99
8:28 mi
Saucony Kinarva 6 (52)
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10x20s striders in miles 3-4,6. Some soreness in left ham and back of left knee.
Min./Max.: 41.5 °F/44.1 °F; Humidity: 88.6%; Dew point: 40.0 °F; Wind Speed: 0.0 mph; Precipitation: 0.0mm
Workout type:GenAer
Distance:8 mi
10 striders