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10/30/2016

Date

7:36 AM

Time

12.2 mi

Distance

1:58:00.14

Duration

9:42 mi

Pace

Equipment

Weight138.5 lb

Avg HR141 bpm

Max HR177 bpm

kilojoules5337

Temperature60 F

Conditions

Effort3 / 10

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Ran with Harriet through 10.4. 4@9:51(135), 4@9:52(138), 4.17@9:22(153). No problems.

Min./Max.: 61.5 °F/68.4 °F; Humidity: 71.0%; Dew point: 54.7 °F; Wind Speed: 0.9 mph; Precipitation: 0.0mm