Run: Recovery Previous Next

11/27/2015

Date

7:29 AM

Time

3.1 mi

Distance

27:08.70

Duration

8:41 mi

Pace

Equipment

Weight137.5 lb

Avg HR141 bpm

Max HR154 bpm

kilojoules1363

Temperature41 F

Conditions

Effort1 / 10

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Too fast for a recovery run -- must not have run as fast as I should have yesterday.

Min./Max.: 39.4 °F/42.0 °F; Humidity: 98.1%; Dew point: 40.2 °F; Wind Speed: 0.3 mph; Precipitation: 0.0mm