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Run: Recovery Previous Next

2/28/2008

Date

5:16 AM

Time

5.1 mi

Distance

46:05

Duration

9:03 mi

Pace

Equipment

Mizuno Wave Inspire 3 (15)

Health

Weight137.5 lb

Avg HR133 bpm

kilojoules2220

Weather

Temperature18 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. No issues.

Comments