Run: Interval Previous Next

2/27/2008

4:17 AM

12.1 mi

1:34:55

7:51 mi

Health

138 lb
167 bpm
5287

Weather

35 F

Ratings

8 / 10
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Notes

3x2mi (2:00 intervals). Planned "strong/comfortable" by feel. Splits(HR) 14:26(164),14:17(167),14:22(170). It got hard by last half mile of 3rd repeat. Windy (12 mph).

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