Run: Tempo Previous Next

4/3/2010

8:10 AM

8.2 mi

1:05:48.10

8:04 mi

Equipment

Mizuno Wave Inspire 5 (27)

Health

139.5 lb
159 bpm
195 bpm
3604

Weather

52 F

Ratings

5 / 10
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Notes

600 mg ibuprofen before run. 4 tempo: 7:31(158), 7:24(169), 7:20(171), 7:08(175).

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