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Run: Recovery Previous Next

3/7/2008

Date

5:33 AM

Time

3.1 mi

Distance

28:52

Duration

9:14 mi

Pace

Equipment

Mizuno Wave Inspire 3 (15)

Health

Weight137.5 lb

Avg HR131 bpm

kilojoules1363

Weather

Temperature28 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. No issues.

Comments