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9/8/2015

Date

6:43 AM

Time

5.1 mi

Distance

47:49.90

Duration

9:20 mi

Pace

Equipment

Weight134 lb

Avg HR134 bpm

Max HR151 bpm

kilojoules2177

Temperature66 F

Conditions

Effort2 / 10

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Back pretty sore. Need to stretch more.

Min./Max.: 65.6 °F/67.0 °F; Humidity: 94.5%; Dew point: 64.3 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm

Workout type:Recovery

Distance:5 mi

6 striders