Run: Recovery Previous Next

2/28/2015

8:11 AM

3 mi

25:43.66

8:39 mi

Health

135.5 lb
148 bpm
170 bpm
1279

Weather

13 F
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Notes

Breakfast run at our place. Ran with Jenny, Malcolm and Andrew. They did a nice slow start then went on for 9 but I wanted to get back for my hosting duties.

Min./Max.: 13.0 °F/15.4 °F; Humidity: 61.4%; Dew point: 3.6 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm

Training Plan Entry

Recovery

6 mi

6 striders

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