| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/20/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:24 |
8:19 |
 |
| 3/27/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
34:10 |
8:20 |
|
| 3/29/2007 |
Run |
holly hills streets |
Easy |
7.2 mi |
58:57 |
8:12 |
|
| 4/6/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
33:03 |
8:04 |
|
| 4/7/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:58 |
8:14 |
|
| 4/14/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:36 |
8:10 |
|
| 4/20/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
32:57 |
8:03 |
|
| 4/24/2007 |
Run |
holly hills streets |
Easy |
5.2 mi |
42:17 |
8:08 |
|
| 4/28/2007 |
Run |
holly hills streets |
Easy |
5.2 mi |
42:54 |
8:15 |
|
| 5/4/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:10 |
8:05 |
|
| 5/5/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
33:59 |
8:18 |
|
| 5/12/2007 |
Run |
holly hills streets |
Easy |
5.4 mi |
45:01 |
8:21 |
|
| 5/18/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
40:35 |
7:58 |
|
| 5/22/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
50:12 |
8:14 |
|
| 5/24/2007 |
Run |
holly hills streets |
Easy |
5.3 mi |
43:12 |
8:10 |
|
| 5/26/2007 |
Run |
holly hills streets |
Easy |
2.2 mi |
18:45 |
8:32 |
|
| 5/29/2007 |
Run |
Woodstock, VT |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 5/31/2007 |
Run |
Woodstock, VT |
Easy |
4.1 mi |
33:43 |
8:14 |
|
| 6/1/2007 |
Run |
Woodstock, VT |
Easy |
4.1 mi |
33:33 |
8:11 |
|
| 6/3/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:30 |
8:09 |
|
| 6/5/2007 |
Run |
holly hills streets |
Easy |
5.2 mi |
42:46 |
8:14 |
|
| 6/9/2007 |
Run |
holly hills streets |
Easy |
3.2 mi |
27:24 |
8:34 |
|
| 6/10/2007 |
Run |
holly hills streets+bike path |
Easy |
8.1 mi |
1:06:08 |
8:10 |
|
| 6/13/2007 |
Run |
holly hills streets |
Easy |
6.2 mi |
51:06 |
8:15 |
|
| 6/20/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:56 |
8:26 |
|
| 6/23/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:17 |
8:18 |
|
| 6/27/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:16 |
8:18 |
|
| 6/30/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:31 |
8:21 |
|
| 7/4/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:20 |
8:19 |
|
| 7/7/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:32 |
8:21 |
|
| 7/11/2007 |
Run |
holly hills streets |
Easy |
9.1 mi |
1:15:02 |
8:15 |
|
| 7/14/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:40 |
8:11 |
|
| 7/17/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
50:35 |
8:18 |
|
| 7/24/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
50:49 |
8:20 |
|
| 7/28/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:36 |
8:33 |
|
| 8/1/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
51:41 |
8:29 |
|
| 8/9/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
51:32 |
8:27 |
|
| 8/14/2007 |
Run |
holly hills streets |
Easy |
6.1 mi |
51:03 |
8:23 |
|
| 8/18/2007 |
Run |
holly hills streets |
Easy |
5.2 mi |
43:47 |
8:26 |
|
| 8/24/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
32:37 |
7:58 |
|
| 8/25/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
39:57 |
7:50 |
|
| 9/1/2007 |
Run |
holly hills streets |
Easy |
5.2 mi |
41:54 |
8:04 |
|
| 9/7/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
32:53 |
8:02 |
|
| 9/11/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:51 |
8:13 |
|
| 9/15/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:58 |
8:26 |
|
| 9/22/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:29 |
8:20 |
|
| 10/7/2007 |
Run |
holly hills streets |
Easy |
5.8 mi |
49:49 |
8:36 |
|
| 10/9/2007 |
Run |
holly hills streets |
Easy |
7.1 mi |
58:34 |
8:15 |
|
| 10/10/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:53 |
8:25 |
|
| 10/12/2007 |
Run |
holly hills streets |
Easy |
2.2 mi |
18:31 |
8:25 |
|
| 10/18/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
33:52 |
8:16 |
|
| 10/20/2007 |
Run |
holly hills streets |
Easy |
4.1 mi |
33:58 |
8:18 |
|
| 10/21/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:14 |
8:17 |
|
| 10/23/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:36 |
8:33 |
|
| 10/24/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:00 |
8:26 |
|
| 11/3/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:27 |
8:20 |
|
| 11/4/2007 |
Run |
holly hills streets |
Easy |
9.1 mi |
1:17:01 |
8:28 |
|
| 11/7/2007 |
Run |
holly hills streets |
Easy |
9.1 mi |
1:17:05 |
8:29 |
|
| 11/10/2007 |
Run |
North Las Vegas |
Easy |
5.1 mi |
42:48 |
8:24 |
|
| 11/13/2007 |
Run |
North Las Vegas |
Easy |
7.1 mi |
1:01:05 |
8:37 |
|
| 11/20/2007 |
Run |
North Las Vegas |
Easy |
5.2 mi |
42:37 |
8:12 |
|
| 11/22/2007 |
Run |
Baker Park |
Easy |
1.0 mi |
42:37 |
42:37 |
|
| 11/25/2007 |
Run |
holly hills streets |
Easy |
6.2 mi |
52:07 |
8:25 |
|
| 11/27/2007 |
Run |
North Las Vegas |
Easy |
5.1 mi |
41:59 |
8:14 |
|
| 12/4/2007 |
Run |
holly hills streets |
Easy |
8.1 mi |
1:13:51 |
9:08 |
|
| 12/9/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:24 |
8:31 |
|
| 12/11/2007 |
Run |
holly hills streets |
Easy |
8.1 mi |
1:10:27 |
8:42 |
|
| 12/18/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:18 |
8:30 |
|
| 12/25/2007 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:53 |
8:27 |
|
| 12/30/2007 |
Run |
holly hills streets |
Easy |
9.1 mi |
1:16:49 |
8:27 |
|
| 1/1/2008 |
Run |
holly hills streets |
Easy |
8.1 mi |
1:08:04 |
8:25 |
|
| 1/5/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
41:41 |
8:11 |
|
| 1/15/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
44:13 |
8:42 |
|
| 1/16/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:42 |
8:35 |
|
| 1/22/2008 |
Run |
holly hills streets |
Easy |
10.1 mi |
1:26:36 |
8:36 |
|
| 1/23/2008 |
Run |
holly hills streets |
Easy |
6.1 mi |
50:54 |
8:20 |
|
| 1/29/2008 |
Run |
Palo Alto, CA |
Easy |
8.4 mi |
1:12:08 |
8:37 |
|
| 2/5/2008 |
Run |
Palo Alto, CA |
Easy |
5.1 mi |
44:12 |
8:43 |
|
| 2/12/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:31 |
8:32 |
|
| 2/13/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:26 |
8:29 |
|
| 2/14/2008 |
Run |
holly hills streets |
Easy |
0.9 mi |
7:46 |
8:27 |
|
| 2/16/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:04 |
8:28 |
|
| 2/22/2008 |
Run |
holly hills streets |
Easy |
3.2 mi |
27:06 |
8:33 |
|
| 2/23/2008 |
Run |
holly hills streets |
Easy |
8.1 mi |
1:08:26 |
8:28 |
|
| 2/29/2008 |
Run |
holly hills streets |
Easy |
3.1 mi |
26:23 |
8:33 |
|
| 3/5/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 3/12/2008 |
Run |
holly hills streets |
Easy |
7.1 mi |
59:21 |
8:22 |
|
| 3/15/2008 |
Run |
Racine, WI |
Easy |
7.0 mi |
59:34 |
8:28 |
|
| 3/19/2008 |
Run |
holly hills streets |
Easy |
7.1 mi |
1:00:57 |
8:36 |
|
| 3/25/2008 |
Run |
holly hills streets |
Easy |
8.2 mi |
1:10:06 |
8:35 |
|
| 3/26/2008 |
Run |
holly hills streets |
Easy |
8.2 mi |
1:09:50 |
8:31 |
|
| 3/29/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:28 |
8:35 |
|
| 4/2/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:48 |
8:39 |
|
| 4/6/2008 |
Run |
Cherry Blossom, DC |
Easy |
1.1 mi |
9:07 |
8:41 |
|
| 4/6/2008 |
Run |
Cherry Blossom, DC |
Easy |
2.1 mi |
18:34 |
8:44 |
|
| 4/17/2008 |
Run |
holly hills streets |
Easy |
4.1 mi |
35:10 |
8:33 |
|
| 4/27/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:52 |
8:30 |
|
| 4/29/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
42:45 |
8:20 |
|
| 4/30/2008 |
Run |
holly hills streets |
Easy |
5.1 mi |
43:25 |
8:33 |
|
| 5/2/2008 |
Run |
holly hills streets |
Easy |
4.1 mi |
34:52 |
8:33 |
|