| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2021 |
Run |
holly hills streets, bike path, mussetter |
Long |
20.1 mi |
3:37:02 |
10:48 |
 |
| 9/19/2021 |
Run |
holly hills streets, bike path, mussetter |
Long |
17.0 mi |
3:02:56 |
10:45 |
|
| 9/5/2021 |
Run |
holly hills streets, bike path, mussetter |
Long |
20.1 mi |
3:38:57 |
10:55 |
|
| 8/22/2021 |
Run |
holly hills streets, bike path, mussetter |
Long |
18.1 mi |
3:20:39 |
11:06 |
|
| 2/21/2021 |
Run |
holly hills streets, bike path, mussetter |
MdLong |
12.1 mi |
2:06:21 |
10:28 |
|
| 2/9/2020 |
Run |
holly hills streets, bike path, mussetter |
Long |
17.1 mi |
3:00:37 |
10:34 |
|
| 9/7/2019 |
Run |
holly hills streets, bike path, mussetter |
Long |
20.1 mi |
3:31:43 |
10:32 |
|
| 12/2/2018 |
Run |
holly hills streets, bike path, mussetter |
MdLong |
14.0 mi |
2:28:28 |
10:35 |
|
| 8/13/2018 |
Run |
holly hills streets, bike path, mussetter |
Long |
20.1 mi |
3:30:55 |
10:29 |
|
| 2/18/2018 |
Run |
holly hills streets, bike path, mussetter |
MdLong |
14.1 mi |
2:22:53 |
10:07 |
|
| 2/5/2018 |
Run |
holly hills streets, bike path, mussetter |
Recovery |
3.1 mi |
31:36 |
10:18 |
|
| 2/4/2018 |
Run |
holly hills streets, bike path, mussetter |
Long |
17.1 mi |
2:55:02 |
10:13 |
|
| 1/23/2018 |
Run |
holly hills streets, bike path, mussetter |
Easy |
8.1 mi |
1:21:35 |
10:02 |
|
| 8/22/2017 |
Run |
holly hills streets, bike path, mussetter |
Easy |
8.1 mi |
1:21:02 |
9:59 |
|
| 8/13/2017 |
Run |
holly hills streets, bike path, mussetter |
MdLong |
14.1 mi |
2:25:55 |
10:20 |
|