| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2018 |
Run |
holly hills streets + 144 to Frederick |
Long |
17.1 mi |
2:46:49 |
9:46 |
 |
| 1/14/2018 |
Run |
holly hills streets + 144 to Frederick |
Long |
20.2 mi |
3:20:17 |
9:57 |
|
| 8/30/2009 |
Run |
holly hills streets + 144 to Frederick |
Long |
20.3 mi |
3:03:20 |
9:03 |
|