| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2013 |
Run |
holly hills streets + spring ridge |
Recovery |
7.1 mi |
1:02:50 |
8:54 |
 |
| 11/25/2013 |
Run |
holly hills streets + spring ridge |
Recovery |
3.1 mi |
30:10 |
9:46 |
|
| 5/24/2009 |
Run |
holly hills streets + spring ridge |
MdLong |
13.2 mi |
1:58:47 |
9:00 |
|
| 5/10/2009 |
Run |
holly hills streets + spring ridge |
GenAer |
10.4 mi |
1:25:58 |
8:15 |
|