Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/16/2012 |
Run |
holly hills streets + bike path |
MdLong |
13.2 mi |
2:12:55 |
10:06 |
|
7/8/2012 |
Run |
holly hills streets + bike path |
MdLong |
16.2 mi |
2:47:04 |
10:19 |
|
8/15/2012 |
Run |
holly hills streets + bike path |
MdLong |
12.3 mi |
1:47:48 |
8:49 |
|
9/8/2012 |
Run |
Market Street Mile |
Race |
1.0 mi |
5:59 |
5:59 |
|
4/29/2012 |
Run |
Nashville, TN |
Recovery |
3.0 mi |
32:26 |
10:41 |
|
4/30/2012 |
Run |
Nashville, TN |
Recovery |
3.1 mi |
30:39 |
10:02 |
|
4/5/2012 |
Run |
San Juan, PR |
Recovery |
6.0 mi |
1:01:14 |
10:10 |
|