Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ynnam's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/13/2019
Run
Default
10.1 mi
1:30:55
9:03
10/10/2016
Run
Base
Long
10.0 mi
1:30:34
9:04
7/2/2016
Run
TNT
Long
10.0 mi
1:30:20
9:02
9/25/2016
Run
TNT
Long
8.0 mi
1:30:11
11:17
12/10/2023
Run
Default
7.1 mi
1:30:01
12:41
10/29/2023
Run
Long
8.1 mi
1:30:01
11:05
9/16/2016
Run
Leonardtown
Easy
9.0 mi
1:30:00
10:00
7/10/2016
Run
TNT
Easy
10.0 mi
1:30:00
9:00
4/14/2016
Run
Base
Tempo
10.0 mi
1:30:00
9:00
5/5/2022
Walk
Default
6.0 mi
1:29:49
14:59
5/27/2020
Walk
Default
5.1 mi
1:29:45
17:36
10/12/2023
Run
Default
8.0 mi
1:29:12
11:09
5/27/2020
Walk
Default
5.4 mi
1:29:05
16:29
9/20/2015
Run
Long
10.0 mi
1:29:02
8:53
10/28/2019
Run
Default
9.1 mi
1:28:50
9:47
4/29/2018
Run
Easy
9.0 mi
1:28:24
9:49
7/29/2018
Run
Long
6.6 mi
1:27:59
13:23
8/3/2014
Run
Default
10.0 mi
1:27:45
8:47
11/20/2016
Run
TNT
Tempo
10.0 mi
1:27:43
8:47
1/3/2015
Run
Easy
8.5 mi
1:27:30
10:21
8/2/2020
Walk
Default
4.2 mi
1:27:07
20:57
10/22/2023
Run
Default
8.0 mi
1:27:03
10:53
6/4/2020
Bike
Default
16.6 mi
1:26:45
5:14
12/9/2023
Walk
Default
4.3 mi
1:26:28
20:07
3/6/2021
Walk
Default
5.2 mi
1:26:05
16:28
11/24/2017
Run
TNT
Easy
9.0 mi
1:25:51
9:33
8/23/2016
Run
TNT
Easy
10.0 mi
1:25:48
8:35
12/27/2014
Run
Easy
8.0 mi
1:25:06
10:39
3/18/2016
Run
10M Relay
Long
10.0 mi
1:25:06
8:31
2/7/2015
Run
Rt 6 From Library
Tempo
10.0 mi
1:25:00
8:30
10/22/2015
Run
TNT
Easy
10.0 mi
1:24:55
8:30
12/13/2020
Walk
Default
5.0 mi
1:23:58
16:48
12/11/2020
Walk
Default
6.0 mi
1:23:49
13:59
4/21/2018
Run
Long
9.0 mi
1:23:26
9:20
4/24/2016
Run
TNT
Easy
9.0 mi
1:23:02
9:14
12/8/2020
Walk
Default
5.1 mi
1:22:33
16:18
7/10/2022
Walk
Default
5.5 mi
1:22:27
15:00
5/18/2020
Run
Default
6.2 mi
1:21:49
13:12
8/24/2014
Run
A10
Race
10.1 mi
1:21:43
8:06
4/21/2024
Run
Default
7.0 mi
1:21:36
11:38
3/7/2015
Run
House to St. Joseph's at Morganza
Easy
8.1 mi
1:21:29
10:06
1/19/2015
Run
Easy
9.0 mi
1:21:19
9:03
1/13/2024
Run
Default
7.0 mi
1:21:10
11:35
1/8/2015
Run
Interval
9.0 mi
1:20:58
9:00
12/28/2023
Run
Default
7.3 mi
1:20:37
11:08
2/29/2024
Run
Default
6.8 mi
1:20:14
11:44
6/22/2018
Run
Easy
9.0 mi
1:20:09
8:55
12/16/2017
Run
Base
Easy
8.0 mi
1:20:04
10:01
12/25/2023
Run
Default
7.2 mi
1:20:01
11:04
1/2/2024
Run
Default
7.0 mi
1:20:00
11:25
7/25/2021
Walk
Default
5.6 mi
1:19:49
14:23
6/28/2020
Walk
Default
2.6 mi
1:19:48
30:49
7/7/2021
Walk
Default
5.0 mi
1:19:44
15:57
12/10/2020
Walk
Default
5.1 mi
1:19:18
15:37
10/5/2023
Walk
Default
5.0 mi
1:19:04
15:49
3/27/2015
Run
Treadmill
Easy
8.0 mi
1:19:00
9:53
10/12/2014
Run
Race
10.0 mi
1:18:54
7:54
12/19/2017
Run
Route 5
Interval
8.5 mi
1:18:51
9:16
7/26/2020
Walk
Default
3.5 mi
1:18:35
22:20
11/23/2014
Run
Long
8.0 mi
1:18:29
9:49
4/29/2021
Walk
Default
5.0 mi
1:18:05
15:38
10/8/2023
Run
Default
7.0 mi
1:17:52
11:07
10/4/2016
Run
Base
Tempo
9.0 mi
1:17:36
8:38
2/28/2020
Run
Default
8.6 mi
1:17:18
9:00
12/15/2017
Run
Base
Easy
8.0 mi
1:17:17
9:40
6/24/2015
Run
8-Mile Loop Home/TNT Baggett/ 235 South
Easy
9.0 mi
1:17:14
8:35
12/1/2017
Run
TNT
Easy
8.0 mi
1:17:13
9:40
8/2/2021
Walk
Default
1.7 mi
1:16:53
44:58
3/4/2015
Run
HX-21 To Cedar Point
Interval
8.0 mi
1:16:30
9:34
3/13/2024
Run
Default
6.2 mi
1:16:26
12:18
7/5/2017
Run
Base
Easy
8.0 mi
1:16:26
9:34
10/2/2015
Run
Treadmill
Easy
8.0 mi
1:16:25
9:34
1/17/2018
Run
TNT
Easy
7.5 mi
1:16:22
10:11
10/5/2014
Run
Easy
8.1 mi
1:16:09
9:27
9/18/2016
Run
8M
Easy
8.0 mi
1:16:07
9:31
5/7/2017
Run
St. Joe's
Long
8.0 mi
1:16:06
9:31
7/16/2021
Walk
Default
4.5 mi
1:16:05
16:55
7/21/2023
Run
Default
6.2 mi
1:15:49
12:14
11/9/2019
Run
Default
8.1 mi
1:15:26
9:19
4/21/2021
Walk
Default
4.4 mi
1:15:25
17:21
11/22/2020
Walk
Default
4.5 mi
1:15:21
16:45
7/27/2016
Run
WW
Easy
8.0 mi
1:15:11
9:24
10/18/2019
Run
Default
8.1 mi
1:15:08
9:18
9/28/2014
Run
Easy
8.0 mi
1:14:55
9:22
9/26/2015
Run
TNT Charlotte Hall
Easy
7.4 mi
1:14:35
10:05
8/13/2022
Run
Default
6.3 mi
1:14:28
11:55
6/19/2016
Run
TNG
Easy
8.0 mi
1:14:28
9:19
8/28/2016
Run
TNT
Long
8.0 mi
1:14:23
9:18
7/15/2021
Walk
Default
5.7 mi
1:14:18
13:07
10/23/2016
Run
TNT
Easy
8.0 mi
1:13:46
9:14
12/30/2014
Run
Tempo
9.0 mi
1:13:20
8:09
9/19/2015
Run
Easy
7.8 mi
1:13:17
9:24
7/14/2021
Walk
Default
5.2 mi
1:13:11
14:02
3/14/2015
Run
8-Mile Loop Home/TNT Baggett/ 235 South
Easy
8.0 mi
1:13:11
9:09
5/26/2018
Run
Easy
7.5 mi
1:13:07
9:45
1/30/2024
Run
Default
6.2 mi
1:13:01
11:47
3/6/2016
Run
8M O&B Home - St. Joe'd
Easy
8.0 mi
1:12:51
9:07
7/15/2015
Run
Base
Easy
8.0 mi
1:12:49
9:07
10/30/2014
Run
Easy
8.0 mi
1:12:27
9:04
6/20/2018
Run
Easy
7.5 mi
1:12:14
9:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help