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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
A nice and balmy 10K in December
A nice and breezy ride
A nice and cold 7.6 miles
A nice and cool 8 mile run
A nice and crisp 10K
A nice and easy 10 miles
A nice and easy 10K
A nice and easy 15K
A nice and easy 20
A nice and easy 5
A nice and easy 8
A nice and easy clockwise bridges run
A nice and easy half
A nice and easy half just because
A nice and easy long run
A nice and easy out and back 5.3 miles
A nice and easy recovery run
A nice and easy ride
A nice and easy run
A nice and easy run on dead shoes
A nice and easy run on Edgemere
A nice and easy run on the usual route
A nice and easy snowshoe run
A nice and fast 10K
A nice and kind of fast 10K
A nice and slow long run
A nice and sluggish run
A nice and steady 10K
A nice and steady 15K
A nice and steady runabout
A nice and sweaty 10K
A nice and sweaty run
A nice and wet run in the dark
A nice bike
A nice cooldown run
A nice long run
A nice out and back to Edgemere
A nice run around RTP
A nice run in the mist
A nice, easy and breezy out and back
A nice, easy and flat half marathon
A Nice, Negative Split 5K Out
A north end of Rochester Marathon course preview
A not so easy 10K
A painful run from SA HS
A pre-lunch 7
A pre-lunch 8
A quick 10K
A quick 15K
A quick 5
A quick 7
A quick 8
A quick 9
A quick LOSP
A quick mile
A quick pre-lunch 7
A quick ride
A quick walk
A rainy run
A rare lunch run
A rare pre-sunrise 10K
A rather painful recovery run
A really nice and easy 15K
A Recovery 3.7 miles back
A recovery 7
A route from the past
A run best forgotten
A run for Jill
A run from the Cruze to the BCA
A run in the rain
A run to cure my cold?
A run with Relentless Forward Progress
A run, then a walk
A run/walk snowshoe in deep snow
A running mile
A short and humid run
A short break in run
A short out and back to Island Cottage
A short pre-lunch run
A short ride
A slushy 10K
A snowshoe mile
A snowshoe trot
A snowshoe walk
A snowshoe walk/run
A snowshoe, a run
A snowy snowshoe
A solo Kelly's run
A soothing 15K
A soupy 6
A steady 15K
A steady 5
A steady 5K
A steady 7.5
A steady 8
A still frosty 8.25
A subzero 15K
A Sunday "around the block"
A Sunday long run
A sunrise 5K
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