| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2008 |
Run |
10K |
Easy |
6.0 mi |
57:55 |
9:37 |
 |
| 5/6/2008 |
Run |
10K |
Easy |
6.0 mi |
56:29 |
9:23 |
|
| 5/1/2008 |
Run |
10K |
Easy |
7.7 mi |
1:15:58 |
9:56 |
|
| 4/30/2008 |
Bike |
10K |
Tempo |
6.2 mi |
21:23 |
3:27 |
|
| 4/29/2008 |
Run |
10K |
Easy |
6.0 mi |
59:14 |
9:50 |
|
| 4/18/2008 |
Run |
10K |
Easy |
6.0 mi |
57:19 |
9:31 |
|
| 4/16/2008 |
Run |
10K |
Long |
6.0 mi |
59:15 |
9:50 |
|
|