| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
44:42 |
10:02 |
 |
| 6/23/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
45:44 |
10:13 |
|
| 5/2/2008 |
Run |
Short Run on Gravel Road |
Fartlek |
4.5 mi |
44:46 |
9:55 |
|
| 4/21/2008 |
Run |
Short Run on Gravel Road |
Fartlek |
4.5 mi |
44:02 |
9:45 |
|
| 4/10/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
46:00 |
10:11 |
|
| 4/9/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
45:37 |
10:06 |
|
| 4/7/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.3 mi |
41:25 |
9:45 |
|
| 4/4/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
40:00 |
8:51 |
|
| 3/30/2008 |
Run |
Short Run on Gravel Road |
Easy |
4.5 mi |
40:00 |
8:54 |
|
|