| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/28/2020 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:28:50 |
9:49 |
 |
| 3/28/2021 |
Run |
Great Brook Farm |
Trail |
13.2 mi |
2:06:36 |
9:38 |
|
| 5/2/2021 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:58:18 |
10:46 |
|
| 6/20/2021 |
Run |
Great Brook Farm |
Trail |
10.6 mi |
1:41:46 |
9:36 |
|
| 6/27/2021 |
Run |
Great Brook Farm |
Trail |
10.4 mi |
1:42:58 |
9:55 |
|
| 1/29/2023 |
Run |
Cranberry Bog |
Trail |
9.1 mi |
1:40:36 |
11:04 |
|
| 7/2/2023 |
Run |
Cranberry Bog |
Trail |
11.6 mi |
2:02:01 |
10:33 |
|
| 8/20/2023 |
Run |
TARC 10K loop |
Trail |
11.0 mi |
1:58:29 |
10:46 |
|
| 11/24/2023 |
Run |
Cranberry Bog |
Trail |
11.1 mi |
1:59:28 |
10:46 |
|
| 6/30/2019 |
Run |
Trail - Random |
Default |
9.1 mi |
1:35:16 |
10:32 |
|
| 9/4/2008 |
Run |
Home to Work (other) |
Very Long |
18.4 mi |
2:57:09 |
9:38 |
|
| 9/28/2008 |
Run |
Road - Random |
Very Long |
15.5 mi |
2:17:30 |
8:53 |
|
| 10/2/2008 |
Run |
Rourke Bridge |
Very Long |
20.9 mi |
3:00:09 |
8:39 |
|
| 9/1/2013 |
Run |
Springfield - Random |
Very Long |
16.0 mi |
2:16:14 |
8:31 |
|
| 9/8/2013 |
Run |
Road - Random |
Very Long |
17.5 mi |
2:28:26 |
8:29 |
|
| 9/15/2013 |
Run |
Curve St |
Very Long |
19.2 mi |
2:42:58 |
8:30 |
|
| 9/22/2013 |
Run |
Springfield - Random |
Very Long |
15.8 mi |
2:09:34 |
8:13 |
|
| 9/29/2013 |
Run |
Tyngsboro Bridge Loop |
Very Long |
22.7 mi |
3:12:48 |
8:30 |
|
| 9/21/2014 |
Run |
Road - Random |
Very Long |
15.4 mi |
2:08:44 |
8:22 |
|
| 5/12/2018 |
Run |
Camp Acton |
Very Long |
18.6 mi |
3:07:24 |
10:05 |
|
| 3/4/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
23.8 mi |
3:45:19 |
9:30 |
|
| 6/20/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
16.0 mi |
2:22:34 |
8:55 |
|
| 10/31/2020 |
Run |
Tyngsboro Bridge Loop |
Very Long |
18.2 mi |
2:33:16 |
8:26 |
|
| 12/1/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.2 mi |
2:06:07 |
8:20 |
|
| 1/24/2021 |
Run |
South Chelmsford RD |
Very Long |
15.4 mi |
2:09:57 |
8:27 |
|
| 2/13/2021 |
Run |
Tyngsboro Bridge Loop |
Very Long |
20.1 mi |
2:54:56 |
8:43 |
|
| 2/27/2021 |
Run |
Road - Random |
Very Long |
16.7 mi |
2:25:15 |
8:43 |
|
| 3/21/2021 |
Run |
North Road Loop |
Very Long |
17.3 mi |
2:20:30 |
8:09 |
|
| 5/22/2021 |
Run |
Tyngsboro Bridge Loop |
Very Long |
19.6 mi |
2:58:08 |
9:05 |
|
| 7/25/2021 |
Run |
São Paulo - Random |
Very Long |
15.6 mi |
2:14:06 |
8:36 |
|
| 9/11/2021 |
Run |
Road - Random |
Very Long |
17.6 mi |
2:27:00 |
8:23 |
|
| 9/25/2021 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.1 mi |
2:19:01 |
9:15 |
|
| 10/3/2021 |
Run |
Tyngsboro Bridge Loop |
Very Long |
20.2 mi |
2:50:59 |
8:28 |
|
| 10/17/2021 |
Run |
Bay State Marathon |
Very Long |
40.1 mi |
6:04:40 |
9:06 |
|
| 9/23/2023 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.3 mi |
2:39:31 |
10:26 |
|
| 10/27/2023 |
Run |
Great Brook Loop |
Very Long |
42.5 mi |
7:26:11 |
10:30 |
|
|