| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2010 |
Strength |
|
|
|
|
|
 |
| 6/30/2010 |
Strength |
|
|
|
|
|
|
| 7/19/2010 |
Cycling |
|
Steady |
3.0 km |
6:30 |
3:30 |
|
| 7/20/2010 |
Strength |
|
|
|
|
|
|
| 8/12/2010 |
Strength |
|
|
|
|
|
|
| 8/20/2010 |
Strength |
|
|
|
|
|
|
| 9/1/2010 |
Strength |
|
|
|
|
|
|
| 9/22/2010 |
Strength |
|
|
|
|
|
|
| 10/27/2010 |
Strength |
|
|
|
|
|
|
| 11/23/2010 |
Strength |
|
|
|
|
|
|
| 12/9/2010 |
Strength |
|
|
|
|
|
|
| 12/21/2010 |
Strength |
|
|
|
|
|
|
| 9/7/2011 |
Strength |
|
|
|
|
|
|
| 11/10/2011 |
Strength |
|
|
|
|
|
|
| 2/22/2012 |
Strength |
|
|
|
|
|
|
| 3/7/2012 |
Strength |
|
|
|
|
|
|
| 3/20/2012 |
Strength |
|
|
|
|
|
|
| 3/22/2012 |
Strength |
|
|
|
|
|
|
| 4/4/2012 |
Strength |
|
|
|
|
|
|
| 6/12/2012 |
Strength |
|
|
|
|
|
|
| 7/11/2012 |
Strength |
|
|
|
|
|
|
| 7/17/2012 |
Strength |
|
|
|
|
|
|
| 7/28/2012 |
Strength |
|
|
|
|
|
|
| 8/7/2012 |
Strength |
|
|
|
|
|
|
| 8/21/2012 |
Strength |
|
|
|
|
|
|
| 8/22/2012 |
Strength |
|
|
|
|
|
|
| 9/6/2012 |
Strength |
|
|
|
|
|
|
| 9/11/2012 |
Strength |
|
|
|
|
|
|
| 10/24/2012 |
Strength |
|
|
|
|
|
|
| 11/2/2012 |
Strength |
|
|
|
|
|
|
| 11/29/2012 |
Strength |
|
|
|
|
|
|
| 12/4/2012 |
Strength |
|
|
|
|
|
|
| 12/15/2012 |
Strength |
|
|
|
|
|
|
| 1/28/2013 |
Strength |
|
|
|
|
|
|
| 6/26/2013 |
Strength |
|
|
|
10:00 |
|
|
| 8/12/2013 |
Strength |
|
|
|
|
|
|
| 8/30/2013 |
Strength |
|
|
|
|
|
|
| 1/10/2015 |
Walking |
|
Default |
2.3 mi |
1:01:59 |
26:51 |
|
| 2/11/2015 |
Cardio |
|
Default |
|
20:00 |
|
|
| 2/12/2015 |
Cardio |
|
Default |
|
18:00 |
|
|
| 2/18/2015 |
Cardio |
|
Default |
|
12:00 |
|
|
| 2/24/2015 |
Cardio |
|
Default |
|
11:00 |
|
|
| 2/27/2015 |
Cardio |
|
Default |
|
40:00 |
|
|
| 3/2/2015 |
Elliptical |
|
Default |
4.0 mi |
30:05 |
7:32 |
|
| 3/3/2015 |
Cardio |
|
Default |
|
|
|
|
| 3/5/2015 |
Cardio |
|
Default |
|
12:00 |
|
|
| 3/12/2015 |
Cardio |
|
Default |
|
10:00 |
|
|
| 7/14/2017 |
Strength |
|
|
|
25:00 |
|
|
| 7/21/2017 |
Strength |
|
|
|
25:00 |
|
|
| 8/22/2017 |
Strength |
|
|
|
25:00 |
|
|
| 10/3/2017 |
Strength |
|
|
|
10:00 |
|
|
| 10/13/2017 |
Strength |
|
|
|
20:00 |
|
|
| 12/22/2017 |
Strength |
|
|
|
15:00 |
|
|
| 2/3/2018 |
Strength |
|
|
|
|
|
|
| 2/3/2018 |
Rowing |
|
Default |
0.8 km |
5:00 |
10:44 |
|
| 5/1/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/2/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/3/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/4/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/5/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/6/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/7/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/8/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/9/2020 |
Strength |
|
|
|
14:00 |
|
|
| 5/10/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/11/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/12/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/13/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/14/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/15/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/16/2020 |
Strength |
|
|
|
14:00 |
|
|
| 5/17/2020 |
Strength |
|
|
|
14:00 |
|
|
| 5/18/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/19/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/20/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/21/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/22/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/23/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/24/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/25/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/26/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/27/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/28/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/29/2020 |
Strength |
|
|
|
14:00 |
|
|
| 5/30/2020 |
Strength |
|
|
|
7:00 |
|
|
| 5/31/2020 |
Strength |
|
|
|
14:00 |
|
|
| 6/13/2020 |
Cardio |
|
Default |
|
9:18 |
|
|
| 6/28/2020 |
Walk |
|
Default |
1.0 mi |
22:21 |
22:22 |
|
| 7/7/2020 |
Cardio |
|
Default |
|
7:26 |
|
|
| 7/29/2020 |
Cardio |
|
Default |
|
15:04 |
|
|
| 7/30/2020 |
Cardio |
|
Default |
|
15:01 |
|
|
| 8/1/2020 |
Cardio |
|
Default |
|
19:31 |
|
|
| 8/20/2020 |
Cardio |
|
Default |
|
7:24 |
|
|
| 8/24/2020 |
Cardio |
|
Default |
|
7:30 |
|
|
| 8/28/2020 |
Cardio |
|
Default |
|
6:29 |
|
|
| 8/31/2020 |
Cardio |
|
Default |
|
8:32 |
|
|
| 9/8/2020 |
Cardio |
|
Default |
|
8:43 |
|
|
| 9/10/2020 |
Cardio |
|
Default |
|
8:32 |
|
|
| 12/23/2020 |
Cardio |
|
Default |
|
8:25 |
|
|
| 1/8/2021 |
Cardio |
|
Default |
|
8:30 |
|
|
|