| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:19 |
5:16 |
 |
| 9/30/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:39 |
5:19 |
|
| 9/21/2010 |
Run |
5 Mile Wismer commons loop |
Tempo |
5.0 mi |
40:51 |
5:05 |
|
| 9/17/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:18 |
5:16 |
|
| 9/13/2010 |
Run |
5 Mile Wismer commons loop |
Tempo |
5.0 mi |
40:29 |
5:02 |
|
| 9/3/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:03 |
5:14 |
|
| 8/2/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
44:44 |
5:34 |
|
| 7/30/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:22 |
5:16 |
|
| 7/6/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
43:01 |
5:21 |
|
| 6/23/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:05 |
5:14 |
|
| 6/21/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
41:58 |
5:13 |
|
| 6/15/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
42:51 |
5:20 |
|
| 6/10/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
43:23 |
5:24 |
|
| 4/30/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
45:56 |
5:43 |
|
| 4/29/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
41:56 |
5:13 |
|
| 4/15/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
41:42 |
5:11 |
|
| 4/14/2010 |
Run |
5 Mile Wismer commons loop |
Easy |
5.0 mi |
43:00 |
5:21 |
|
| 11/21/2009 |
Run |
5 Mile Wismer commons loop |
Long |
5.0 mi |
41:31 |
5:10 |
|