| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2011 |
Run |
11K Wismer loop |
Tempo |
11.1 km |
56:44 |
5:07 |
 |
| 3/31/2011 |
Run |
11K Wismer loop |
Easy |
11.0 km |
1:01:00 |
5:33 |
|
| 3/30/2011 |
Run |
11K Wismer loop |
Tempo |
11.1 km |
55:27 |
5:00 |
|
| 3/20/2011 |
Run |
11K Wismer loop |
Tempo |
11.1 km |
56:44 |
5:07 |
|
|