Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/25/2013 |
Run |
|
Easy |
0.5 mi |
3:45 |
7:30 |
![](/images/view.gif) |
2/26/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
![](/images/view.gif) |
2/27/2013 |
Run |
|
Easy |
2.9 mi |
20:03 |
7:03 |
![](/images/view.gif) |
2/28/2013 |
Run |
|
Easy |
3.0 mi |
20:29 |
6:54 |
![](/images/view.gif) |
3/1/2013 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
![](/images/view.gif) |
3/4/2013 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
![](/images/view.gif) |
3/5/2013 |
Run |
|
Easy |
2.0 mi |
13:45 |
6:53 |
![](/images/view.gif) |
3/6/2013 |
Run |
|
Easy |
0.5 mi |
|
|
![](/images/view.gif) |
3/6/2013 |
Run |
|
Easy |
1.9 mi |
12:58 |
6:48 |
![](/images/view.gif) |
3/7/2013 |
Run |
|
Easy |
3.0 mi |
20:51 |
6:57 |
![](/images/view.gif) |
3/8/2013 |
Run |
|
Easy |
4.0 mi |
28:09 |
7:03 |
![](/images/view.gif) |
3/9/2013 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
![](/images/view.gif) |
3/11/2013 |
Run |
|
Easy |
3.0 mi |
22:45 |
7:35 |
![](/images/view.gif) |
3/12/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/13/2013 |
Run |
|
Easy |
3.0 mi |
22:43 |
7:35 |
![](/images/view.gif) |
3/14/2013 |
Run |
|
Easy |
2.8 mi |
17:50 |
6:30 |
![](/images/view.gif) |
3/15/2013 |
Run |
|
Easy |
0.8 mi |
|
|
![](/images/view.gif) |
3/16/2013 |
Run |
|
Easy |
3.0 mi |
22:16 |
7:26 |
![](/images/view.gif) |
3/18/2013 |
Run |
|
Easy |
3.0 mi |
21:43 |
7:15 |
![](/images/view.gif) |
3/19/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/25/2013 |
Run |
|
Easy |
3.0 mi |
21:37 |
7:13 |
![](/images/view.gif) |
3/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/27/2013 |
Run |
|
Easy |
3.5 mi |
25:35 |
7:19 |
![](/images/view.gif) |
3/28/2013 |
Run |
|
Easy |
3.8 mi |
25:34 |
6:47 |
![](/images/view.gif) |
3/30/2013 |
Run |
|
Easy |
4.3 mi |
31:07 |
7:18 |
![](/images/view.gif) |
4/1/2013 |
Run |
|
Easy |
3.4 mi |
27:32 |
8:04 |
![](/images/view.gif) |
4/2/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
4/3/2013 |
Run |
|
Easy |
3.4 mi |
23:15 |
6:51 |
![](/images/view.gif) |
4/4/2013 |
Run |
|
Easy |
2.0 mi |
15:30 |
7:45 |
![](/images/view.gif) |
4/5/2013 |
Run |
|
Easy |
4.7 mi |
31:47 |
6:45 |
![](/images/view.gif) |
4/6/2013 |
Run |
|
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
4/8/2013 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
![](/images/view.gif) |
4/9/2013 |
Run |
|
Easy |
4.0 mi |
28:38 |
7:10 |
![](/images/view.gif) |
4/11/2013 |
Run |
|
Easy |
4.4 mi |
31:04 |
7:01 |
![](/images/view.gif) |
4/12/2013 |
Run |
|
Easy |
4.0 mi |
27:34 |
6:54 |
![](/images/view.gif) |
4/13/2013 |
Run |
|
Easy |
4.1 mi |
28:41 |
7:00 |
![](/images/view.gif) |
4/15/2013 |
Run |
|
Easy |
4.0 mi |
28:10 |
7:03 |
![](/images/view.gif) |
4/17/2013 |
Run |
|
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
4/18/2013 |
Run |
|
Easy |
4.0 mi |
26:55 |
6:44 |
![](/images/view.gif) |
4/19/2013 |
Run |
|
Easy |
4.7 mi |
34:04 |
7:19 |
![](/images/view.gif) |
4/20/2013 |
Run |
|
Easy |
4.7 mi |
33:00 |
7:05 |
![](/images/view.gif) |
4/22/2013 |
Run |
|
Easy |
4.0 mi |
28:10 |
7:03 |
![](/images/view.gif) |
4/24/2013 |
Run |
|
Easy |
4.0 mi |
28:44 |
7:11 |
![](/images/view.gif) |
4/26/2013 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
![](/images/view.gif) |
4/27/2013 |
Run |
|
Easy |
5.7 mi |
40:04 |
7:04 |
![](/images/view.gif) |
4/29/2013 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
![](/images/view.gif) |
5/1/2013 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
![](/images/view.gif) |
5/2/2013 |
Run |
|
Easy |
4.0 mi |
28:12 |
7:03 |
![](/images/view.gif) |
5/3/2013 |
Run |
|
Easy |
0.9 mi |
|
|
![](/images/view.gif) |
5/6/2013 |
Run |
|
Easy |
5.0 mi |
36:14 |
7:15 |
![](/images/view.gif) |
5/7/2013 |
Run |
|
Easy |
5.7 mi |
40:26 |
7:10 |
![](/images/view.gif) |
5/8/2013 |
Run |
|
Easy |
2.0 mi |
14:30 |
7:15 |
![](/images/view.gif) |
5/10/2013 |
Run |
|
Easy |
4.0 mi |
27:36 |
6:54 |
![](/images/view.gif) |
5/13/2013 |
Run |
|
Easy |
3.0 mi |
22:37 |
7:33 |
![](/images/view.gif) |
5/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
5/16/2013 |
Run |
|
Easy |
3.3 mi |
22:56 |
6:52 |
![](/images/view.gif) |
5/17/2013 |
Run |
|
Easy |
5.7 mi |
39:05 |
6:53 |
![](/images/view.gif) |
5/18/2013 |
Run |
|
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
5/21/2013 |
Run |
|
Easy |
4.3 mi |
30:50 |
7:08 |
![](/images/view.gif) |
5/22/2013 |
Run |
|
Easy |
4.1 mi |
29:20 |
7:07 |
![](/images/view.gif) |
5/23/2013 |
Run |
|
Easy |
2.1 mi |
|
|
![](/images/view.gif) |
5/25/2013 |
Run |
|
Easy |
0.5 mi |
|
|
![](/images/view.gif) |
5/28/2013 |
Run |
|
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
5/29/2013 |
Run |
|
Easy |
4.6 mi |
|
|
![](/images/view.gif) |
5/30/2013 |
Run |
|
Easy |
5.7 mi |
40:36 |
7:09 |
![](/images/view.gif) |
5/31/2013 |
Run |
|
Easy |
4.2 mi |
|
|
![](/images/view.gif) |
6/1/2013 |
Run |
|
Easy |
5.9 mi |
42:36 |
7:13 |
![](/images/view.gif) |
6/3/2013 |
Run |
|
Easy |
4.6 mi |
31:39 |
6:57 |
![](/images/view.gif) |
6/4/2013 |
Run |
|
Easy |
2.0 mi |
15:30 |
7:45 |
![](/images/view.gif) |
6/5/2013 |
Run |
|
Easy |
3.0 mi |
20:26 |
6:49 |
![](/images/view.gif) |
6/6/2013 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
![](/images/view.gif) |
6/8/2013 |
Run |
|
Easy |
4.0 mi |
27:26 |
6:52 |
![](/images/view.gif) |
6/10/2013 |
Run |
|
Easy |
4.0 mi |
27:50 |
6:58 |
![](/images/view.gif) |
6/11/2013 |
Run |
|
Easy |
4.0 mi |
27:53 |
6:59 |
![](/images/view.gif) |
6/12/2013 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
![](/images/view.gif) |
6/13/2013 |
Run |
|
Easy |
3.0 mi |
21:50 |
7:17 |
![](/images/view.gif) |
6/14/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
6/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
6/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/22/2013 |
Run |
|
Easy |
5.7 mi |
40:43 |
7:11 |
![](/images/view.gif) |
6/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/27/2013 |
Run |
|
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
7/5/2013 |
Run |
|
Easy |
3.5 mi |
24:13 |
7:02 |
![](/images/view.gif) |
7/8/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/9/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/10/2013 |
Run |
|
Easy |
4.6 mi |
32:17 |
7:04 |
![](/images/view.gif) |
7/11/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/13/2013 |
Run |
|
Easy |
5.7 mi |
40:48 |
7:10 |
![](/images/view.gif) |
7/15/2013 |
Run |
|
Easy |
3.3 mi |
24:00 |
7:17 |
![](/images/view.gif) |
7/16/2013 |
Run |
|
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/17/2013 |
Run |
|
Easy |
3.0 mi |
21:03 |
7:01 |
![](/images/view.gif) |
7/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
7/24/2013 |
Run |
|
Easy |
4.1 mi |
28:28 |
6:55 |
![](/images/view.gif) |
5/18/2013 |
Run |
|
Interval |
2.0 mi |
10:40 |
5:20 |
![](/images/view.gif) |
6/4/2013 |
Run |
|
Interval |
3.5 mi |
19:40 |
5:38 |
![](/images/view.gif) |
3/12/2013 |
Run |
|
Tempo |
2.0 mi |
12:36 |
6:18 |
![](/images/view.gif) |
|