| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/8/2013 |
Run |
|
Default |
2.0 mi |
|
|
 |
| 1/10/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 1/11/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 3/6/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
| 3/12/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/15/2013 |
Run |
|
Easy |
0.8 mi |
|
|
|
| 3/19/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/19/2013 |
Run |
|
Fartlek |
2.5 mi |
|
|
|
| 3/26/2013 |
Run |
|
Fartlek |
2.0 mi |
|
|
|
| 3/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/29/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 4/2/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/2/2013 |
Run |
|
Fartlek |
2.5 mi |
|
|
|
| 4/6/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 4/17/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/23/2013 |
Run |
|
Default |
3.5 mi |
|
|
|
| 5/3/2013 |
Run |
|
Easy |
0.9 mi |
|
|
|
| 5/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 5/18/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/23/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 5/25/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
| 5/28/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 5/29/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/31/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 6/7/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 6/14/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/8/2013 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/9/2013 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/11/2013 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/16/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/18/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 7/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/20/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/22/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/23/2013 |
Run |
|
Default |
3.9 mi |
|
|
|
| 7/27/2013 |
Run |
|
Default |
3.1 mi |
|
|
|
| 8/10/2013 |
Run |
|
Default |
3.3 mi |
|
|
|
| 8/15/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 8/16/2013 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/19/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 8/20/2013 |
Run |
|
Default |
1.0 mi |
|
|
|
| 8/21/2013 |
Run |
|
Default |
5.1 mi |
|
|
|
| 8/23/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 8/24/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/26/2013 |
Run |
|
Default |
4.9 mi |
|
|
|
| 8/30/2013 |
Run |
|
Default |
0.6 mi |
|
|
|
| 8/31/2013 |
Run |
|
Default |
4.3 mi |
|
|
|
| 9/2/2013 |
Run |
|
Default |
2.8 mi |
|
|
|
| 9/6/2013 |
Run |
|
Default |
6.3 mi |
|
|
|
| 9/10/2013 |
Run |
|
Default |
4.5 mi |
|
|
|
| 9/13/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/14/2013 |
Run |
|
Default |
3.5 mi |
|
|
|
| 9/18/2013 |
Run |
|
Default |
5.6 mi |
|
|
|
| 9/19/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/21/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/28/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/2/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/3/2013 |
Run |
|
Default |
4.9 mi |
|
|
|
| 10/8/2013 |
Run |
|
Default |
4.3 mi |
|
|
|
| 10/9/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/17/2013 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/18/2013 |
Run |
|
Default |
4.7 mi |
|
|
|
| 10/19/2013 |
Run |
|
Default |
4.2 mi |
|
|
|
| 10/21/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/22/2013 |
Run |
|
Default |
4.6 mi |
|
|
|
| 10/24/2013 |
Run |
|
Default |
3.5 mi |
|
|
|
| 10/26/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/28/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 11/12/2013 |
Run |
|
Default |
4.6 mi |
|
|
|
| 11/13/2013 |
Run |
|
Default |
3.5 mi |
|
|
|
| 11/15/2013 |
Run |
|
Default |
5.0 mi |
|
|
|
| 11/19/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 11/22/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 12/3/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 12/7/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 12/11/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 12/17/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 12/23/2013 |
Run |
|
Default |
2.0 mi |
|
|
|
| 1/10/2014 |
Run |
|
Default |
3.6 mi |
|
|
|
| 1/20/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 1/21/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 1/22/2014 |
Run |
|
Default |
2.7 mi |
|
|
|
| 2/8/2014 |
Run |
|
Default |
4.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 3/3/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 3/4/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 3/8/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 3/10/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 3/12/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 6/14/2013 |
Run |
|
Race |
0.3 mi |
0:58 |
3:52 |
|
| 12/23/2013 |
Run |
|
Race |
1.0 mi |
4:56 |
4:56 |
|
| 6/14/2013 |
Run |
|
Race |
1.0 mi |
5:02 |
5:02 |
|
|