Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/8/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
1/10/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
1/11/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
3/6/2013 |
Run |
|
Easy |
0.5 mi |
|
|
![](/images/view.gif) |
3/12/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/15/2013 |
Run |
|
Easy |
0.8 mi |
|
|
![](/images/view.gif) |
3/19/2013 |
Run |
|
Fartlek |
2.5 mi |
|
|
![](/images/view.gif) |
3/19/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/26/2013 |
Run |
|
Fartlek |
2.0 mi |
|
|
![](/images/view.gif) |
3/29/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
4/2/2013 |
Run |
|
Fartlek |
2.5 mi |
|
|
![](/images/view.gif) |
4/2/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
4/6/2013 |
Run |
|
Easy |
3.3 mi |
|
|
![](/images/view.gif) |
4/17/2013 |
Run |
|
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
4/23/2013 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
5/3/2013 |
Run |
|
Easy |
0.9 mi |
|
|
![](/images/view.gif) |
5/15/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
5/18/2013 |
Run |
|
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
5/23/2013 |
Run |
|
Easy |
2.1 mi |
|
|
![](/images/view.gif) |
5/25/2013 |
Run |
|
Easy |
0.5 mi |
|
|
![](/images/view.gif) |
5/28/2013 |
Run |
|
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
5/29/2013 |
Run |
|
Easy |
4.6 mi |
|
|
![](/images/view.gif) |
5/31/2013 |
Run |
|
Easy |
4.2 mi |
|
|
![](/images/view.gif) |
6/7/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
![](/images/view.gif) |
6/14/2013 |
Run |
|
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
6/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
6/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
6/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
6/27/2013 |
Run |
|
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
7/8/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/9/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/11/2013 |
Run |
|
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
7/16/2013 |
Run |
|
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/18/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
7/19/2013 |
Run |
|
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
7/20/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
7/22/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
7/23/2013 |
Run |
|
Default |
3.9 mi |
|
|
![](/images/view.gif) |
7/27/2013 |
Run |
|
Default |
3.1 mi |
|
|
![](/images/view.gif) |
8/10/2013 |
Run |
|
Default |
3.3 mi |
|
|
![](/images/view.gif) |
8/15/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
8/16/2013 |
Run |
|
Default |
5.0 mi |
|
|
![](/images/view.gif) |
8/19/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
8/20/2013 |
Run |
|
Default |
1.0 mi |
|
|
![](/images/view.gif) |
8/21/2013 |
Run |
|
Default |
5.1 mi |
|
|
![](/images/view.gif) |
8/23/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
8/24/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
8/26/2013 |
Run |
|
Default |
4.9 mi |
|
|
![](/images/view.gif) |
8/30/2013 |
Run |
|
Default |
0.6 mi |
|
|
![](/images/view.gif) |
8/31/2013 |
Run |
|
Default |
4.3 mi |
|
|
![](/images/view.gif) |
9/2/2013 |
Run |
|
Default |
2.8 mi |
|
|
![](/images/view.gif) |
9/6/2013 |
Run |
|
Default |
6.3 mi |
|
|
![](/images/view.gif) |
9/10/2013 |
Run |
|
Default |
4.5 mi |
|
|
![](/images/view.gif) |
9/13/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
9/14/2013 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
9/18/2013 |
Run |
|
Default |
5.6 mi |
|
|
![](/images/view.gif) |
9/19/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
9/21/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
9/28/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
10/2/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
10/3/2013 |
Run |
|
Default |
4.9 mi |
|
|
![](/images/view.gif) |
10/8/2013 |
Run |
|
Default |
4.3 mi |
|
|
![](/images/view.gif) |
10/9/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
10/17/2013 |
Run |
|
Default |
5.0 mi |
|
|
![](/images/view.gif) |
10/18/2013 |
Run |
|
Default |
4.7 mi |
|
|
![](/images/view.gif) |
10/19/2013 |
Run |
|
Default |
4.2 mi |
|
|
![](/images/view.gif) |
10/21/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
10/22/2013 |
Run |
|
Default |
4.6 mi |
|
|
![](/images/view.gif) |
10/24/2013 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
10/26/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
10/28/2013 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
11/12/2013 |
Run |
|
Default |
4.6 mi |
|
|
![](/images/view.gif) |
11/13/2013 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
11/15/2013 |
Run |
|
Default |
5.0 mi |
|
|
![](/images/view.gif) |
11/19/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
11/22/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
12/3/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
12/7/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
12/11/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
12/17/2013 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
12/23/2013 |
Run |
|
Default |
2.0 mi |
|
|
![](/images/view.gif) |
1/10/2014 |
Run |
|
Default |
3.6 mi |
|
|
![](/images/view.gif) |
1/20/2014 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
1/21/2014 |
Run |
|
Default |
3.0 mi |
|
|
![](/images/view.gif) |
1/22/2014 |
Run |
|
Default |
2.7 mi |
|
|
![](/images/view.gif) |
2/8/2014 |
Run |
|
Default |
4.0 mi |
|
|
![](/images/view.gif) |
2/28/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
3/3/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
3/4/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
3/8/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
3/10/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
3/12/2014 |
Run |
|
Default |
3.5 mi |
|
|
![](/images/view.gif) |
6/14/2013 |
Run |
|
Race |
0.3 mi |
0:58 |
3:52 |
![](/images/view.gif) |
2/2/2013 |
Run |
|
Default |
0.5 mi |
3:32 |
7:04 |
![](/images/view.gif) |
2/25/2013 |
Run |
|
Easy |
0.5 mi |
3:45 |
7:30 |
![](/images/view.gif) |
|