| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2012 |
Run |
8k BFPhilam |
Easy |
8.8 km |
1:03:15 |
7:12 |
 |
| 3/6/2012 |
Run |
8k BFPhilam |
Easy |
9.6 km |
1:12:57 |
7:38 |
|
| 3/21/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
1:07:13 |
7:58 |
|
| 3/28/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
1:02:25 |
7:24 |
|
| 4/5/2012 |
Run |
8k BFPhilam |
Easy |
8.8 km |
1:08:26 |
7:46 |
|
| 4/6/2012 |
Bike |
8k BFPhilam |
Easy |
10.0 km |
35:00 |
3:30 |
|
| 4/9/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
1:01:42 |
7:19 |
|
| 4/11/2012 |
Run |
8k BFPhilam |
Easy |
10.6 km |
1:24:37 |
7:59 |
|
| 4/13/2012 |
Run |
8k BFPhilam |
Easy |
9.8 km |
1:10:53 |
7:14 |
|
| 4/24/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
1:03:32 |
7:32 |
|
| 4/26/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
1:01:28 |
7:17 |
|
| 5/1/2012 |
Run |
8k BFPhilam |
Easy |
9.3 km |
1:10:29 |
7:36 |
|
| 5/14/2012 |
Run |
8k BFPhilam |
Easy |
10.2 km |
1:26:00 |
8:26 |
|
| 5/19/2012 |
Run |
8k BFPhilam |
Easy |
10.2 km |
1:10:27 |
6:55 |
|
| 5/23/2012 |
Run |
8k BFPhilam |
Easy |
10.2 km |
1:12:44 |
7:08 |
|
| 8/22/2012 |
Run |
8k BFPhilam |
Easy |
8.4 km |
58:24 |
6:56 |
|
|