| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2007 |
TurboSculpt |
|
Default |
|
40:00 |
|
 |
| 5/17/2007 |
TurboSculpt |
|
Default |
|
36:00 |
|
|
| 5/22/2007 |
Run |
|
Default |
1.8 mi |
20:27 |
11:07 |
|
| 5/24/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 5/25/2007 |
Run |
|
Default |
2.7 mi |
31:08 |
11:45 |
|
| 5/30/2007 |
TurboSculpt |
|
Default |
|
31:38 |
|
|
| 5/31/2007 |
Run |
|
Default |
2.7 mi |
30:44 |
11:34 |
|
| 6/1/2007 |
20 Min TurboJam |
|
Default |
|
20:00 |
|
|
| 6/4/2007 |
20 Min TurboJam |
|
Default |
|
20:00 |
|
|
| 6/7/2007 |
TurboSculpt |
|
Default |
|
35:00 |
|
|
| 6/14/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 6/21/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 6/28/2007 |
TurboSculpt |
|
Default |
|
35:00 |
|
|
| 7/11/2007 |
20 Min TurboJam |
|
Default |
|
20:00 |
|
|
| 7/12/2007 |
TurboSculpt |
|
Default |
|
40:00 |
|
|
| 7/31/2007 |
TurboSculpt |
|
Default |
|
40:00 |
|
|
| 8/2/2007 |
TurboSculpt |
|
Default |
|
35:00 |
|
|
| 8/9/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 9/18/2007 |
Elliptical |
|
Default |
0.5 mi |
12:00 |
24:00 |
|
| 9/27/2007 |
20 Min TurboJam |
|
Default |
|
20:00 |
|
|
| 9/28/2007 |
Cardio Party |
|
Default |
|
45:00 |
|
|
| 10/4/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 10/9/2007 |
Cardio Party |
|
Default |
|
45:00 |
|
|
| 10/10/2007 |
TurboSculpt |
|
Default |
|
30:00 |
|
|
| 10/16/2007 |
TurboSculpt |
|
Default |
|
20:00 |
|
|
| 10/23/2007 |
TurboSculpt |
|
Default |
|
35:00 |
|
|
| 10/24/2007 |
Elliptical |
|
Default |
1.3 mi |
30:00 |
23:16 |
|
| 10/30/2007 |
TurboSculpt |
|
Default |
|
25:00 |
|
|
| 11/9/2007 |
TurboSculpt |
|
Default |
|
40:00 |
|
|
| 12/10/2007 |
Elliptical |
|
Default |
1.3 mi |
30:00 |
24:00 |
|
| 2/5/2008 |
Elliptical |
|
Default |
1.1 mi |
30:00 |
28:03 |
|
| 2/10/2008 |
Elliptical |
|
Default |
1.1 mi |
30:00 |
27:17 |
|
| 9/2/2008 |
Run |
|
Default |
|
0:07 |
|
|
| 10/11/2008 |
Run |
|
Default |
3.9 mi |
47:31 |
12:19 |
|
| 10/18/2008 |
Run |
|
Default |
3.8 mi |
45:21 |
11:49 |
|
| 1/1/2009 |
Run |
|
Run/Walk |
2.4 mi |
34:41 |
14:28 |
|
| 2/28/2009 |
Run |
|
Run/Walk |
5.1 mi |
1:00:33 |
11:54 |
|
| 3/7/2009 |
Run |
|
Easy |
1.0 mi |
14:55 |
15:43 |
|
| 3/8/2009 |
Run |
|
Long |
4.9 mi |
58:48 |
12:01 |
|
| 3/11/2009 |
Run |
|
Long |
5.0 mi |
1:00:02 |
11:55 |
|
| 3/14/2009 |
Run |
|
Interval |
3.1 mi |
35:02 |
11:16 |
|
| 3/15/2009 |
Run |
|
Long |
5.4 mi |
1:05:02 |
11:59 |
|
| 3/22/2009 |
Run |
|
Long |
7.0 mi |
1:20:03 |
11:32 |
|
| 3/28/2009 |
Run |
|
Long |
8.3 mi |
1:35:02 |
11:24 |
|
| 5/6/2009 |
Weights |
|
|
|
|
|
|
| 5/17/2009 |
Run |
|
Easy |
3.0 mi |
34:43 |
11:32 |
|
| 5/23/2009 |
Run |
|
Easy |
2.4 mi |
28:54 |
12:15 |
|
| 5/24/2009 |
Run |
|
Long |
5.0 mi |
1:02:42 |
12:33 |
|
| 5/30/2009 |
Run |
|
Easy |
3.0 mi |
34:47 |
11:36 |
|
| 6/20/2009 |
Run |
|
Easy |
2.1 mi |
25:31 |
12:24 |
|
| 6/21/2009 |
Run |
|
Long |
5.0 mi |
1:01:09 |
12:14 |
|
| 6/23/2009 |
Run |
|
Easy |
3.0 mi |
34:38 |
11:31 |
|
| 8/16/2009 |
Run |
|
Easy |
2.1 mi |
36:04 |
17:11 |
|
| 8/25/2009 |
Run |
|
Easy |
5.4 mi |
1:15:11 |
13:54 |
|
| 9/1/2009 |
Run |
|
Easy |
1.6 mi |
19:10 |
12:13 |
|
| 9/13/2009 |
Run |
|
Long |
5.5 mi |
1:21:19 |
14:56 |
|
| 9/18/2009 |
Run |
|
Easy |
4.7 mi |
57:36 |
12:13 |
|
| 2/19/2010 |
Run |
|
Easy |
1.6 mi |
20:52 |
12:58 |
|
| 3/14/2010 |
Run |
|
Easy |
1.6 mi |
22:43 |
14:34 |
|
| 4/29/2010 |
Run |
|
Default |
2.7 mi |
39:42 |
14:30 |
|
| 5/4/2010 |
Run |
|
Hill |
4.0 mi |
47:52 |
11:55 |
|
| 5/9/2010 |
Run |
|
Long |
6.0 mi |
1:25:26 |
14:13 |
|
| 6/8/2010 |
Run |
|
Easy |
3.0 mi |
36:18 |
11:57 |
|
| 6/11/2010 |
Run |
|
Easy |
3.0 mi |
37:49 |
12:32 |
|
| 6/18/2010 |
Run |
|
Easy |
3.0 mi |
37:32 |
12:24 |
|
| 6/29/2010 |
Run |
|
Easy |
3.5 mi |
44:58 |
12:56 |
|
| 8/19/2010 |
Run |
|
Hill |
5.0 mi |
1:06:22 |
13:17 |
|
| 8/24/2010 |
Run |
|
Easy |
1.7 mi |
25:34 |
15:19 |
|
| 8/26/2010 |
Run |
|
Hill |
5.0 mi |
1:05:50 |
13:09 |
|
| 9/19/2010 |
Run |
|
Long |
9.1 mi |
2:02:43 |
13:31 |
|
| 9/28/2010 |
Run |
|
Easy |
3.7 mi |
48:58 |
13:14 |
|
| 1/2/2011 |
Run |
|
Easy |
0.4 mi |
8:26 |
19:38 |
|
| 5/14/2011 |
Run |
|
Long |
4.4 mi |
1:03:50 |
14:25 |
|
| 6/7/2011 |
Run |
|
Easy |
2.7 mi |
42:43 |
15:36 |
|
| 7/10/2011 |
Run |
|
Easy |
4.5 mi |
1:31:34 |
20:16 |
|
| 7/14/2011 |
Run |
|
Easy |
1.9 mi |
33:08 |
17:16 |
|
| 7/15/2011 |
Run |
|
Tempo |
5.3 mi |
1:15:03 |
14:13 |
|
| 7/26/2011 |
Bike |
|
Easy |
1.0 mi |
8:26 |
8:07 |
|
| 8/5/2011 |
Bike |
|
Default |
4.3 mi |
30:20 |
7:06 |
|
| 8/28/2011 |
Run |
|
Easy |
0.9 mi |
16:56 |
19:02 |
|
| 11/22/2012 |
Run |
|
Easy |
0.3 mi |
5:40 |
17:11 |
|
| 11/22/2012 |
Run |
|
Easy |
0.4 mi |
8:00 |
22:14 |
|
| 11/25/2012 |
Run |
|
Easy |
0.3 mi |
6:14 |
18:54 |
|
| 11/25/2012 |
Run |
|
Easy |
0.4 mi |
7:24 |
20:01 |
|
| 12/2/2012 |
Run |
|
Easy |
0.4 mi |
8:26 |
19:10 |
|
| 12/2/2012 |
Run |
|
Easy |
0.3 mi |
6:17 |
19:03 |
|
| 1/1/2013 |
Run |
|
Easy |
0.4 mi |
6:40 |
19:02 |
|
| 1/1/2013 |
Run |
|
Easy |
0.3 mi |
5:28 |
16:35 |
|
| 4/13/2013 |
Bike |
|
Trainer |
4.2 mi |
55:30 |
13:15 |
|
| 4/17/2013 |
Bike |
|
Default |
7.2 mi |
51:58 |
7:12 |
|
| 4/20/2013 |
Bike |
|
Easy |
6.3 mi |
44:35 |
7:08 |
|
| 4/26/2013 |
Run |
|
Default |
2.8 mi |
52:51 |
18:49 |
|
| 5/1/2013 |
Bike |
|
Easy |
9.0 mi |
55:37 |
6:11 |
|
| 5/12/2013 |
Bike |
|
Default |
9.4 mi |
58:26 |
6:14 |
|
| 5/15/2013 |
Bike |
|
Default |
10.3 mi |
54:06 |
5:17 |
|
| 5/18/2013 |
Bike |
|
Default |
10.6 mi |
1:15:56 |
7:12 |
|
| 5/25/2013 |
Bike |
|
Default |
13.8 mi |
1:14:10 |
5:24 |
|
| 5/29/2013 |
Bike |
|
Default |
10.1 mi |
49:00 |
4:52 |
|
| 8/4/2013 |
Run |
|
Default |
0.9 mi |
12:55 |
14:03 |
|
| 8/10/2013 |
Run |
|
Easy |
3.0 mi |
47:58 |
15:54 |
|
|