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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
10/31/2020
Run
WU/CD
1.0 mi
8:20
8:11
3/24/2024
Run
Recovery
0.7 mi
8:23
12:31
5/25/2021
Run
Recovery
0.9 mi
8:24
9:14
4/14/2020
Run
Recovery
0.9 mi
8:26
9:16
2/1/2021
Run
Recovery
0.9 mi
8:27
9:50
9/26/2014
Run
Treadmill
Easy
1.0 mi
8:30
8:30
10/24/2014
Run
Road
Easy
1.2 mi
8:36
7:07
12/6/2020
Run
Recovery
0.9 mi
8:37
9:41
5/17/2021
Run
Recovery
0.9 mi
8:37
9:22
5/22/2013
Swim
Mixed
8:44
5/22/2022
Run
Recovery
0.9 mi
8:45
10:04
3/29/2015
Run
Road
Recovery
0.8 mi
8:45
10:33
2/27/2019
Run
Recovery
0.9 mi
8:52
9:26
7/26/2020
Run
Recovery
0.8 mi
9:00
11:23
6/10/2021
Run
Recovery
0.9 mi
9:03
9:57
9/6/2015
Run
Treadmill
WU/CD
1.0 mi
9:04
9:04
3/24/2018
Run
Easy
1.1 mi
9:52
8:40
8/31/2014
Run
Road
WU/CD
1.2 mi
9:58
8:31
6/12/2021
Run
Recovery
1.1 mi
10:01
9:27
9/9/2020
Bike
Default
1.9 mi
10:12
5:31
6/12/2017
Run
Road
Recovery
0.9 mi
10:15
11:40
1/18/2020
Run
Recovery
1.2 mi
10:17
8:57
5/20/2023
Run
WU/CD
1.1 mi
10:20
9:04
4/28/2019
Run
WU/CD
1.0 mi
10:22
10:16
1/6/2024
Run
Recovery
0.9 mi
10:25
11:06
11/12/2017
Run
Road
WU/CD
1.2 mi
10:25
8:59
3/11/2021
Run
Recovery
1.2 mi
10:25
9:00
2/1/2019
Run
Recovery
1.2 mi
10:29
9:02
11/14/2018
Run
Recovery
1.3 mi
10:32
8:26
4/7/2019
Run
Recovery
1.1 mi
10:34
9:59
5/26/2019
Run
WU/CD
1.1 mi
10:41
10:11
1/28/2018
Run
WU/CD
1.0 mi
10:42
10:55
1/8/2021
Run
Recovery
1.3 mi
10:43
8:30
3/10/2021
Run
Recovery
1.1 mi
10:44
9:25
4/19/2015
Run
Road
WU/CD
1.3 mi
10:45
8:37
1/18/2020
Run
Recovery
1.3 mi
10:50
8:40
3/31/2021
Run
Recovery
1.2 mi
10:50
9:26
11/12/2019
Run
Recovery
1.3 mi
10:51
8:41
3/7/2021
Run
Recovery
1.2 mi
10:51
8:54
10/5/2013
Run
Road
WU/CD
1.1 mi
10:55
9:40
3/16/2021
Run
Recovery
1.2 mi
10:56
8:54
6/18/2021
Run
Recovery
1.1 mi
10:56
10:03
9/28/2014
Run
Road
WU/CD
1.2 mi
10:59
9:09
2/23/2021
Run
Recovery
1.2 mi
10:59
8:52
1/4/2021
Run
Recovery
1.3 mi
11:08
8:55
2/14/2022
Run
Easy
1.3 mi
11:09
8:20
4/12/2020
Run
Recovery
1.2 mi
11:12
9:39
1/5/2021
Run
Recovery
1.2 mi
11:12
9:02
12/18/2021
Run
Recovery
1.1 mi
11:12
10:41
12/14/2019
Run
Recovery
1.3 mi
11:14
8:51
3/4/2021
Run
Recovery
1.3 mi
11:17
8:58
4/17/2016
Run
Road
Easy
1.5 mi
11:24
7:43
12/28/2020
Run
Recovery
1.3 mi
11:24
9:08
1/15/2022
Run
Recovery
1.2 mi
11:30
9:17
10/24/2014
Run
Road
Easy
1.3 mi
11:33
9:10
2/24/2021
Run
Recovery
1.2 mi
11:33
9:19
11/24/2019
Run
Recovery
1.2 mi
11:35
9:26
3/8/2024
Run
Recovery
0.9 mi
11:39
12:32
4/21/2021
Run
Recovery
1.3 mi
11:40
9:16
12/10/2020
Run
Default
1.3 mi
11:40
9:16
6/26/2021
Run
WU/CD
1.3 mi
11:42
8:49
2/8/2021
Run
Recovery
1.3 mi
11:44
9:19
5/15/2021
Run
Recovery
1.3 mi
11:46
9:25
11/15/2020
Run
Recovery
1.3 mi
11:46
9:25
2/2/2021
Run
Recovery
1.3 mi
11:47
9:22
1/17/2020
Run
Recovery
1.2 mi
11:48
9:32
1/17/2021
Run
Recovery
1.2 mi
11:50
9:33
1/20/2021
Run
Recovery
1.3 mi
11:57
9:30
7/21/2014
Run
Road
Easy
1.4 mi
11:58
8:33
6/23/2021
Run
Recovery
1.2 mi
12:01
9:42
1/7/2021
Run
Recovery
1.4 mi
12:06
8:39
1/18/2018
Run
Recovery
1.2 mi
12:09
10:23
6/14/2021
Run
Recovery
1.4 mi
12:20
9:09
1/31/2017
Run
Road
WU/CD
1.6 mi
12:21
7:52
11/24/2022
Run
WU/CD
1.3 mi
12:26
9:25
10/6/2020
Run
Recovery
1.3 mi
12:30
9:42
9/8/2020
Run
Recovery
1.3 mi
12:33
9:44
6/21/2021
Run
Recovery
1.3 mi
12:38
10:02
9/30/2020
Run
Recovery
1.3 mi
12:38
9:44
4/30/2019
Run
Recovery
1.3 mi
12:57
10:12
9/25/2014
Run
Road
Easy
1.6 mi
13:01
8:18
1/31/2019
Run
Easy
1.7 mi
13:02
7:38
9/16/2013
Run
Road
Interval
1.7 mi
13:06
7:35
6/1/2013
Swim
Mixed
13:13
6/4/2021
Run
Recovery
1.5 mi
13:18
8:49
11/11/2018
Run
WU/CD
1.3 mi
13:22
10:27
2/23/2014
Run
Road
WU/CD
1.3 mi
13:34
10:27
11/14/2021
Run
WU/CD
1.5 mi
13:53
9:27
12/20/2016
Run
Road
Easy
1.6 mi
13:54
8:55
3/19/2024
Run
Recovery
1.1 mi
14:00
13:13
12/8/2009
Run
Treadmill
Interval
2.1 mi
14:00
6:40
2/11/2015
Run
Recovery
1.4 mi
14:01
10:19
4/27/2014
Run
Road
WU/CD
1.5 mi
14:05
9:16
11/8/2011
Run
Interval
2.0 mi
14:07
7:04
4/19/2019
Run
Recovery
1.3 mi
14:10
11:10
3/29/2020
Run
Recovery
1.4 mi
14:15
10:34
4/16/2023
Run
Recovery
1.6 mi
14:27
9:20
6/10/2018
Run
Easy
1.8 mi
14:29
8:17
3/30/2010
Run
Road
Interval
2.0 mi
14:40
7:20
7/27/2019
Run
WU/CD
1.6 mi
14:45
9:00
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