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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
12/21/2011
Run
Default
6.5 mi
50:42
7:48
12/21/2011
Run
Default
0.3 mi
1:39
4:52
12/23/2011
Run
Default
7.0 mi
59:08
8:27
12/24/2011
Run
Default
10.8 mi
1:36:53
9:00
12/25/2011
Run
Default
6.0 mi
51:38
8:36
12/26/2011
Run
Default
7.1 mi
1:02:15
8:48
12/28/2011
Run
Default
8.0 mi
1:04:42
8:05
12/28/2011
Run
Default
0.4 mi
1:53
5:23
12/29/2011
Run
Default
8.0 mi
59:46
7:29
12/30/2011
Run
Default
7.0 mi
1:05:14
9:20
12/31/2011
Run
Default
11.0 mi
1:39:26
9:02
1/2/2012
Run
Default
8.0 mi
1:01:05
7:38
1/3/2012
Run
Default
8.0 mi
1:10:25
8:49
1/3/2012
Run
Default
0.4 mi
1:49
5:13
1/6/2012
Run
Default
7.0 mi
56:44
8:07
1/7/2012
Run
Default
11.1 mi
1:27:36
7:53
1/9/2012
Run
Default
7.5 mi
58:13
7:48
1/10/2012
Run
Default
1.7 mi
12:54
7:49
1/10/2012
Run
Default
0.2 mi
0:58
5:25
1/10/2012
Run
Default
0.2 mi
0:58
5:23
1/10/2012
Run
Default
0.2 mi
0:57
5:15
1/10/2012
Run
Default
0.6 mi
5:16
8:39
1/10/2012
Run
Default
0.2 mi
0:56
5:12
1/10/2012
Run
Default
0.4 mi
1:53
5:14
1/10/2012
Run
Default
0.6 mi
4:50
8:38
1/10/2012
Run
Default
0.2 mi
1:00
5:35
1/10/2012
Run
Default
0.2 mi
0:59
5:26
1/10/2012
Run
Default
0.2 mi
1:00
5:33
1/10/2012
Run
Default
1.3 mi
11:58
9:26
1/12/2012
Run
Default
7.0 mi
59:20
8:28
1/13/2012
Run
Default
7.1 mi
56:28
7:58
1/14/2012
Run
Default
10.0 mi
1:26:59
8:42
1/15/2012
Run
Default
7.0 mi
1:01:49
8:48
1/16/2012
Run
Default
9.0 mi
1:12:40
8:04
1/18/2012
Run
Default
1.8 mi
13:41
7:34
1/18/2012
Run
Default
0.5 mi
2:45
5:30
1/18/2012
Run
Default
1.0 mi
9:12
9:07
1/18/2012
Run
Default
0.5 mi
2:43
5:34
1/18/2012
Run
Default
0.5 mi
2:40
5:27
1/18/2012
Run
Default
1.7 mi
14:57
8:48
1/19/2012
Run
Default
7.0 mi
55:11
7:53
1/21/2012
Run
Zoo Run Run 5K
Race
5.0 km
19:31
6:17
1/22/2012
Run
Default
6.1 mi
57:12
9:28
1/23/2012
Run
Default
2.1 mi
16:32
8:00
1/23/2012
Run
Default
2.9 mi
19:30
6:45
1/23/2012
Run
Default
3.6 mi
30:55
8:39
1/25/2012
Run
Default
7.0 mi
54:35
7:47
1/26/2012
Run
Default
7.0 mi
52:34
7:31
1/27/2012
Run
Default
6.5 mi
51:37
7:54
1/28/2012
Run
Default
10.9 mi
1:22:09
7:32
1/30/2012
Run
Default
1.7 mi
13:07
7:40
1/30/2012
Run
Default
2.9 mi
20:05
6:59
1/30/2012
Run
Default
1.7 mi
13:13
8:01
1/31/2012
Run
Default
6.5 mi
51:51
7:58
2/1/2012
Run
Default
6.0 mi
45:26
7:33
2/2/2012
Run
Default
7.0 mi
54:56
7:51
2/4/2012
Run
Fangtastic 5K
Race
5.0 km
19:30
6:17
2/5/2012
Run
Bongo to Bongo
Long
13.9 mi
1:44:40
7:34
2/6/2012
Run
Default
1.6 mi
12:57
7:54
2/6/2012
Run
Default
0.2 mi
0:57
5:01
2/6/2012
Run
Default
0.2 mi
0:59
5:13
2/6/2012
Run
Default
0.2 mi
0:59
5:08
2/6/2012
Run
Default
0.5 mi
4:40
8:59
2/6/2012
Run
Default
0.2 mi
0:57
5:03
2/6/2012
Run
Default
0.2 mi
0:57
4:59
2/6/2012
Run
Default
0.2 mi
0:57
4:58
2/6/2012
Run
Default
0.7 mi
5:49
8:20
2/6/2012
Run
Default
0.4 mi
1:54
5:10
2/6/2012
Run
Default
0.2 mi
0:56
5:12
2/6/2012
Run
Default
0.2 mi
0:55
5:09
2/6/2012
Run
Default
0.2 mi
0:57
5:02
2/6/2012
Run
Default
0.2 mi
0:57
5:00
2/6/2012
Run
Default
0.8 mi
6:07
7:39
2/8/2012
Run
Default
1.7 mi
14:13
8:17
2/8/2012
Run
Default
0.5 mi
2:43
5:27
2/8/2012
Run
Default
0.5 mi
2:41
5:29
2/8/2012
Run
Default
0.5 mi
2:44
5:35
2/8/2012
Run
Default
0.5 mi
2:46
5:39
2/8/2012
Run
Default
1.5 mi
13:05
8:44
2/9/2012
Run
Default
7.5 mi
57:34
7:41
2/10/2012
Run
Default
7.3 mi
58:32
8:01
2/11/2012
Run
Default
12.0 mi
1:30:07
7:31
2/13/2012
Run
Default
7.0 mi
53:35
7:39
2/14/2012
Run
Default
1.0 mi
8:12
8:08
2/14/2012
Run
Default
0.1 mi
0:36
4:38
2/14/2012
Run
Default
0.2 mi
0:56
5:12
2/14/2012
Run
Default
0.3 mi
1:19
5:18
2/14/2012
Run
Default
0.1 mi
0:35
4:49
2/14/2012
Run
Default
0.2 mi
0:54
5:03
2/14/2012
Run
Default
0.3 mi
1:21
5:25
2/14/2012
Run
Default
0.7 mi
5:55
8:28
2/14/2012
Run
Default
0.1 mi
0:37
5:08
2/14/2012
Run
Default
0.2 mi
0:55
5:06
2/14/2012
Run
Default
0.3 mi
1:20
5:22
2/14/2012
Run
Default
0.1 mi
0:36
4:36
2/14/2012
Run
Default
0.2 mi
0:56
5:10
2/14/2012
Run
Default
0.2 mi
1:18
5:27
2/14/2012
Run
Default
1.0 mi
9:35
9:35
2/15/2012
Run
Default
1.3 mi
10:53
8:43
2/15/2012
Run
Default
0.5 mi
2:43
5:26
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