| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2014 |
Run |
Scenic Highway 98 (Destin) |
Long |
16.1 mi |
1:57:13 |
7:17 |
 |
| 5/30/2014 |
Run |
Scenic Highway 98 (Destin) |
Easy |
6.2 mi |
46:51 |
7:34 |
|
| 5/29/2014 |
Run |
Scenic Highway 98 (Destin) |
Cooldown |
2.0 mi |
15:01 |
7:22 |
|
| 5/29/2014 |
Run |
Scenic Highway 98 (Destin) |
Fartlek |
5.6 mi |
36:01 |
6:30 |
|
| 5/29/2014 |
Run |
Scenic Highway 98 (Destin) |
Warmup |
2.4 mi |
18:27 |
7:38 |
|
| 5/27/2014 |
Run |
Scenic Highway 98 (Destin) |
Progression |
10.0 mi |
1:12:48 |
7:17 |
|
| 5/26/2014 |
Run |
Scenic Highway 98 (Destin) |
Easy w/ Strides |
8.5 mi |
1:03:51 |
7:31 |
|