| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2017 |
Run |
Bongo to Bongo |
Long |
20.0 mi |
2:24:20 |
7:13 |
 |
| 7/23/2016 |
Run |
Bongo to Bongo |
Long |
18.0 mi |
2:14:20 |
7:28 |
|
| 1/30/2016 |
Run |
Bongo to Bongo |
Long |
1.2 mi |
8:57 |
7:43 |
|
| 1/30/2016 |
Run |
Bongo to Bongo |
Long |
14.3 mi |
1:38:13 |
6:52 |
|
| 8/2/2015 |
Run |
Bongo to Bongo |
Long |
14.1 mi |
1:45:19 |
7:28 |
|
| 1/31/2015 |
Run |
Bongo to Bongo |
Long |
16.3 mi |
1:54:50 |
7:03 |
|
| 7/19/2014 |
Run |
Bongo to Bongo |
Long |
20.1 mi |
2:24:27 |
7:11 |
|
| 2/1/2014 |
Run |
Bongo to Bongo |
Long |
14.0 mi |
1:37:06 |
6:56 |
|
| 7/20/2013 |
Run |
Bongo to Bongo |
Long |
14.0 mi |
1:39:44 |
7:08 |
|
| 2/2/2013 |
Run |
Bongo to Bongo |
Long |
14.0 mi |
1:39:42 |
7:08 |
|
| 2/5/2012 |
Run |
Bongo to Bongo |
Long |
13.9 mi |
1:44:40 |
7:34 |
|
|