Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/14/2014 Core/Strength   Default      
5/16/2014 Core/Strength   Default      
12/9/2014 Core/Strength   Default      
12/10/2014 Core/Strength   Default      
12/11/2014 Core/Strength   Default      
12/12/2014 Core/Strength   Default      
12/13/2014 Core/Strength   Default      
12/16/2014 Core/Strength   Default      
12/17/2014 Core/Strength   Default      
12/18/2014 Core/Strength   Default      
12/19/2014 Core/Strength   Default      
12/22/2014 Core/Strength   Default      
12/23/2014 Core/Strength   Default      
12/24/2014 Core/Strength   Default      
12/25/2014 Core/Strength   Default      
12/26/2014 Core/Strength   Default      
12/28/2014 Core/Strength   Default      
12/29/2014 Core/Strength   Default      
12/31/2014 Core/Strength   Default      
1/1/2015 Core/Strength   Default      
1/2/2015 Core/Strength   Default      
1/3/2015 Core/Strength   Default      
1/4/2015 Core/Strength   Default      
1/5/2015 Core/Strength   Default      
1/6/2015 Core/Strength   Default      
1/7/2015 Core/Strength   Default      
1/8/2015 Core/Strength   Default      
1/9/2015 Core/Strength   Default      
1/12/2015 Core/Strength   Default      
1/14/2015 Core/Strength   Default      
1/15/2015 Core/Strength   Default      
1/16/2015 Core/Strength   Default      
1/24/2015 Core/Strength   Default      
1/25/2015 Core/Strength   Default      
2/1/2015 Core/Strength   Default      
8/19/2015 Cardio Class   Default   30:00  
8/18/2016 Bike
YMCA Stationary Bike
 Tempo   45:00  
8/22/2016 Core/Strength   Default      
8/23/2016 Bike
YMCA Stationary Bike
 Tempo   35:45  
12/20/2016 Core/Strength
Stair Stepper
 Default   55:00  
4/4/2017 Elliptical
Stair Stepper
 Default   1:05:00  
4/15/2017 Elliptical
Stair Stepper
 Default   38:00  
5/21/2017 Run   Default   1:04:35  
3/27/2012 Run   Default   0:05 8:25
12/1/2011 Run   Default 0.1 mi 0:20 4:51
9/21/2017 Run   Default 0.1 mi 0:35 8:19
12/1/2011 Run   Default 0.1 mi 0:23 5:29
12/1/2011 Run   Default 0.1 mi 0:21 5:05
12/1/2011 Run   Default 0.1 mi 0:22 5:19
12/1/2011 Run   Default 0.1 mi 0:21 5:02
12/1/2011 Run   Default 0.1 mi 0:28 5:54
4/6/2012 Run   Default 0.1 mi 1:08 12:39
2/14/2012 Run   Default 0.1 mi 0:37 5:08
2/14/2012 Run   Default 0.1 mi 0:35 4:49
2/14/2012 Run   Default 0.1 mi 0:36 4:36
2/14/2012 Run   Default 0.1 mi 0:36 4:38
5/12/2012 Run   Default 0.1 mi 0:34 4:21
5/12/2012 Run   Default 0.1 mi 1:17 9:49
2/14/2012 Run   Default 0.2 mi 0:55 5:06
1/10/2012 Run   Default 0.2 mi 0:56 5:12
1/10/2012 Run   Default 0.2 mi 0:57 5:15
1/10/2012 Run   Default 0.2 mi 0:58 5:25
2/14/2012 Run   Default 0.2 mi 0:56 5:12
2/14/2012 Run   Default 0.2 mi 0:56 5:10
2/14/2012 Run   Default 0.2 mi 0:54 5:03
1/10/2012 Run   Default 0.2 mi 0:58 5:23
1/10/2012 Run   Default 0.2 mi 1:00 5:35
5/14/2012 Run   Default 0.2 mi 0:59 5:26
2/6/2012 Run   Default 0.2 mi 0:55 5:09
2/6/2012 Run   Default 0.2 mi 0:56 5:12
1/10/2012 Run   Default 0.2 mi 1:00 5:33
1/10/2012 Run   Default 0.2 mi 0:59 5:26
3/26/2012 Run   Default 0.2 mi 0:57 5:19
2/6/2012 Run   Default 0.2 mi 0:57 5:03
3/26/2012 Run   Default 0.2 mi 0:56 4:57
3/26/2012 Run   Default 0.2 mi 0:56 4:57
2/6/2012 Run   Default 0.2 mi 0:57 5:02
2/6/2012 Run   Default 0.2 mi 0:57 4:58
2/6/2012 Run   Default 0.2 mi 0:57 4:59
3/26/2012 Run   Default 0.2 mi 0:57 4:59
3/26/2012 Run   Default 0.2 mi 0:56 4:57
2/6/2012 Run   Default 0.2 mi 0:59 5:13
3/26/2012 Run   Default 0.2 mi 0:56 4:54
3/26/2012 Run   Default 0.2 mi 0:55 4:49
3/26/2012 Run   Default 0.2 mi 0:56 4:57
3/26/2012 Run   Default 0.2 mi 0:57 5:00
2/6/2012 Run   Default 0.2 mi 0:57 5:00
3/26/2012 Run   Default 0.2 mi 0:56 4:57
2/6/2012 Run   Default 0.2 mi 0:59 5:08
3/26/2012 Run   Default 0.2 mi 0:57 5:01
2/6/2012 Run   Default 0.2 mi 0:57 5:01
5/12/2012 Run   Default 0.2 mi 0:55 4:49
3/26/2012 Run   Default 0.2 mi 1:00 5:01
3/16/2012 Run   Default 0.2 mi 1:20 5:49
5/2/2012 Run   Default 0.2 mi 1:15 5:14
3/27/2012 Run   Default 0.2 mi 1:14 5:10
2/14/2012 Run   Default 0.2 mi 1:18 5:27
4/9/2012 Run   Default 0.2 mi 1:16 5:18
3/16/2012 Run   Default 0.2 mi 1:19 5:30
4/9/2012 Run   Default 0.3 mi 1:16 5:03
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